Gaiam: Athletic Yoga Season 4 Release date & what we know
Release date
Not announced yet
We’ll notify you when it’s dated
When does Gaiam: Athletic Yoga Season 4 come out?
Gaiam: Athletic Yoga Season 4 has been announced, but its release date hasn't been confirmed yet. The season has 5 episodes.
US Men's National Soccer Team standout and MLS star Jermaine Jones joins sports yoga instructor Kent Katich for four dynamic, athletic yoga workouts. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
The release date isn’t known yet.
Download the Streambay app and follow Gaiam: Athletic Yoga. We’ll send you a notification when Season 4 gets a date, and again the moment the first episode drops.
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Gaiam: Athletic Yoga Season 4 release schedule
| Episode | Release date |
|---|---|
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1. Discovering Hip Openers A practice focused on opening the hips and body while developing concentration and balance through standing postures, forward folds, and seated poses. |
TBA |
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2. Conditioning & Stamina A conditioning-focused practice using twists and standing poses to work the hamstrings, quadriceps, hips, and shoulders while improving stamina and endurance. |
TBA |
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3. Centering Through Balance A practice using standing yoga postures to develop balance, stability, concentration, and a stronger sense of physical center. |
TBA |
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4. Muscle Maintenance A calming therapeutic practice focused on maintaining and recovering the muscles, particularly the glutes, inner thighs, hamstrings, hip flexors, groin, and calves. |
TBA |
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5. Hips & Hamstrings, Strengthen and stretch these key areas for greater range of motion |
TBA |
Gaiam: Athletic Yoga Season 4 FAQ
When does Gaiam: Athletic Yoga Season 4 come out?
Gaiam: Athletic Yoga Season 4 doesn't have a release date yet. Follow Gaiam: Athletic Yoga in the Streambay app to be notified as soon as it's dated.
How many episodes are in Gaiam: Athletic Yoga Season 4?
Gaiam: Athletic Yoga Season 4 has 5 episodes.
How do I get notified when new Gaiam: Athletic Yoga Season 4 episodes are released?
Download the Streambay app and follow Gaiam: Athletic Yoga. You'll get a push notification the moment each new episode is out.
Never miss Gaiam: Athletic Yoga Season 4.
Download Streambay and follow Gaiam: Athletic Yoga. We’ll notify you the moment Season 4 is released, and as each new episode comes out. It’s free, with no sign-up and no personal information required.