Gaiam: Athletic Yoga Season 3 Release date & what we know
Release date
Not announced yet
We’ll notify you when it’s dated
When does Gaiam: Athletic Yoga Season 3 come out?
Gaiam: Athletic Yoga Season 3 has been announced, but its release date hasn't been confirmed yet. The season has 5 episodes.
Major League Baseball All-Star Giancarlo Stanton joins sports yoga instructor Kent Katich for four dynamic athletic yoga practices designed to build power, upper-body strength, balance and athletic performance. The program includes shoulder mobility and core stability, power and strength training, balance and concentration work, and a calming stretch practice for muscle recovery and mindfulness.
The release date isn’t known yet.
Download the Streambay app and follow Gaiam: Athletic Yoga. We’ll send you a notification when Season 3 gets a date, and again the moment the first episode drops.
Last updated
Gaiam: Athletic Yoga Season 3 release schedule
| Episode | Release date |
|---|---|
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1. Shoulder Mobility & Core Stability A dynamic practice designed to generate heat while stretching and strengthening the shoulders, improving range of motion, and using core work to stabilize the trunk. |
TBA |
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2. Power, Strength & Movement A steady practice using traditional standing yoga postures to develop strength, power, and controlled athletic movement. |
TBA |
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3. Focus & Balance A slower practice designed to develop balance and concentration through controlled yoga movements and focused postures. |
TBA |
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4. Slow Stretch A slower stretching practice designed to release tension and develop flexibility while supporting strength and mobility throughout the body. |
TBA |
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5. Strength in Salutations A short Sun Salutations practice using natural movement and resistance to build strength while opening the chest and hip flexors. |
TBA |
Gaiam: Athletic Yoga Season 3 FAQ
When does Gaiam: Athletic Yoga Season 3 come out?
Gaiam: Athletic Yoga Season 3 doesn't have a release date yet. Follow Gaiam: Athletic Yoga in the Streambay app to be notified as soon as it's dated.
How many episodes are in Gaiam: Athletic Yoga Season 3?
Gaiam: Athletic Yoga Season 3 has 5 episodes.
How do I get notified when new Gaiam: Athletic Yoga Season 3 episodes are released?
Download the Streambay app and follow Gaiam: Athletic Yoga. You'll get a push notification the moment each new episode is out.
Never miss Gaiam: Athletic Yoga Season 3.
Download Streambay and follow Gaiam: Athletic Yoga. We’ll notify you the moment Season 3 is released, and as each new episode comes out. It’s free, with no sign-up and no personal information required.