Gaiam: Athletic Yoga Season 1 Episode release dates & where to watch
Next episode
Date not announced
When does Gaiam: Athletic Yoga Season 1 come out?
Gaiam: Athletic Yoga Season 1 is airing now. The next episode doesn't have a release date yet.
NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and competitive focus. Elevate your game with these four workouts that are designed for all practice levels.
Last updated
Gaiam: Athletic Yoga Season 1 release schedule
| Episode | Release date |
|---|---|
|
1. Dynamic Movement A progressive warm-up that establishes the connection between breath and body before moving through dynamic yoga postures designed to build focus and improve flexibility. |
Thursday · 11 years ago |
|
2. Power & Core A more active practice combining functional athletic movement with traditional yoga poses to develop core strength, upper- and lower-body strength, and endurance. |
TBA |
|
3. Complete Body Workout A challenging full-body practice combining standing poses with traditional vinyasa flow to develop concentration, focus, balance, and stability. |
TBA |
|
4. Deep Stretch & Restore A calming, restorative post-workout practice focusing on the hamstrings and hips while relaxing the body and supporting muscle recovery, strength, and endurance. |
TBA |
Gaiam: Athletic Yoga Season 1 FAQ
When does Gaiam: Athletic Yoga Season 1 come out?
Gaiam: Athletic Yoga Season 1 premiered Thursday, March 19, 2015.
How many episodes are in Gaiam: Athletic Yoga Season 1?
Gaiam: Athletic Yoga Season 1 has 4 episodes.
How do I get notified when new Gaiam: Athletic Yoga Season 1 episodes are released?
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