My Kitchen Rules Season 16 Episode release dates & where to watch
Premiered
Monday, September 28, 2026
Ended: Monday, October 12, 2026
When does My Kitchen Rules Season 16 come out?
My Kitchen Rules Season 16 premiered Monday, September 28, 2026 on Seven Network and ended Monday, October 12, 2026. The season has 6 episodes.
Last updated
My Kitchen Rules Season 16 release schedule
| Episode | Release date |
|---|---|
|
1. Episode 1 Season 16 kicks off in Queensland, where mum and daughter team Krysten and Lucy, aim to impress with some great home-cooking. |
Monday · 1 month ago |
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2. Episode 2 Best mates Angus and Simon host Adelaide's 'Last Orders' Instant Restaurant, serving elevated pub classics in a bid to top the leaderboard. |
Tuesday · 1 month ago |
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3. Episode 3 SA’s Classy Bogans Alisha & Deanne are keen to prove they can cook at their Instant Restaurant ‘Hot Mess’. Will they silence their critics with some homestyle favourites? |
Monday · 1 month ago |
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4. Episode 4 The competition travels to Melbourne, where loved-up couple Tiffany and Giancarlo aim to prove their Italian family recipes can top their competition |
Tuesday · 1 month ago |
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5. Episode 5 After talking a big game, can food stylist and husband Jane and Shane impress with their divisive menu and avoid elimination? |
Wednesday · 1 month ago |
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6. Episode 6 It's a new round as WA's mother and son Gatecrasher team Sheridan and Ted take on an ambitious menu. |
Monday · 4 weeks ago |
My Kitchen Rules Season 16 FAQ
When does My Kitchen Rules Season 16 come out?
My Kitchen Rules Season 16 premiered Monday, September 28, 2026 on Seven Network.
How many episodes are in My Kitchen Rules Season 16?
My Kitchen Rules Season 16 has 6 episodes.
Are new episodes of My Kitchen Rules Season 16 released weekly?
New episodes are released daily.
How do I get notified when new My Kitchen Rules Season 16 episodes are released?
Download the Streambay app and follow My Kitchen Rules. You'll get a push notification the moment each new episode is out.
Never miss My Kitchen Rules Season 16.
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