30 Minute Meals Season 7 Episode release dates & where to watch

1. Rachel Ray's Thanksgiving in 60

Rachael Ray will show you that an incredible feast can be whipped up in just one hour. Rachael takes on the challenge of creating a classic Turkey-day meal with all the usual fare in sixty minutes. This is all you'll need to make the holidays quick & easy.

2. Curbing The Carbs

A delcious and simple way to cut carbs. Hazelnut crusted chicken with gorgonzola sauce; prosciutto wrapped endive and radicchio with balsamic-fig reduction.

3. Carb-ing It...Just a Little Bit

Don't cut out the carbs completely, just reduce 'em a little bit. Broccoli rabe and orechiette; bresaola salad.

4. Leave The Carbs Behind

Rachael gets a tasty low-carb meal on the table in no time. London broil with steak sauce gravy; ham and red chard; smashed cauliflower with cheese.

5. Soup Doctor

Rachael makes some soul soothing soup. Clam chowda mug O soup; deviled ham and cheese melt mug toppers; berry delicious ice cream.

6. Uber-Munchies

A meal for those times you just want to graze the night away. Asian glazed wings; sesame 5 spice roasted nuts; warm brie with fugi apple, pear and melba toasts.

7. Good Taste

A meal for company that's easy on the wallet. Surf and turf salad; lemon, garlic and cilantro baked stuffed tomatoes.

8. Another Helping of Comfort, Please

Rachael whips up some comfort food in a flash! Meatloaf muffins with barbecue sauce; smashed potatoes and cream cheese; micro-way-cool bacon and green beans.

9. Get Your Game On

A great meal for the big game. Chili dog nachos; buffalo chicken salad.

10. Simply Good

A simple meal that'll leave a lasting impression. Green eggs and ham; ital-tots; garlic-cheesy toast.

11. The Speedy Gourmet

A fast yet elegant meal everyone will think you spent hours preparing. Chicken greek a tikka salad with parsley feta pesto.

12. Learn Italian The Easy Way...One Plate at a Time

Rachael demonstrates how to make Italian food the easy way. Eggplant and goat cheese with wild mushroom ravioli; red snapper in crazy water: acqua pazza.

13. Cosmopolitan Lifestyle

Big city eating in a country kitchen. Cod with burst cherry tomatoes; parsley- mint pesto broth; roasted fingerling potato crisps with herbs.

14. Bean Counters

When you're wallet is taking a beating, here's a meal to stop the madness. Zuppa osso buco; TiraMiSundaes.

15. Express Yourself

Rachael whips up a date meal that shows how much you care. Baby shrimp scamp and angel hair pasta; veal and avocado; exotic fruit and proseco.

16. Midweek Menu (2)

An easy, after-work miracle. Grilled Chicken Cutlet Parmesan; Fire Roasted Tomato Sauce; Spicy Chopped Salad.

17. Let's Do Lunch...No, Really!

Invite the crew over for a lunch that's sure to impress. Crudite and 3 sauces; ham country pate and cheese platter; serve with rose wine.

18. Engagement Cocktail Party

If you're throwing a cocktail party for you engagement, Rachael's got just the menu! Ham and cheese mini frittatas; crab salad bites on endive; baby lamb chops with artichoke and tarragon dip.

19. Fast Track to Satisfaction

Rachael shows how to make your favorites in half the time. Turkey Shepherd's Pie; Countertop Cobbler.

20. Guilty Pleasure

A once-in-a-while meal full of the things you'd love to eat every day, but know you shouldn't. German Fondue; Scalloped Apples with Ice Cream; Whipped Cream, and Nutmeg.

21. Enough to Go Around

A meal that'll feed a hungry crowd. scuderi kids 'fast, fake-baked ziti; spinach and artichoke salad.

22. On the Lamb

A lamb feast in under 30? You bet. Shish-hold-the-kabob; Sauteed Peppers and Onions; Quick Cous-cous with Mint.

23. Keeping it Real

Basic Satisfaction: an old-fashioned meat-and-potatoes meal. Tuscan Burgers; Potato Salad with Capers and Celery.

24. Enough to Go Around (2)

A large-scale feast for satisfying any number of visitors. Italian Sub Soup; Garlic Bread; Pistachio Ice Cream Dessert.

25. Speedy Endeavors

A good old-fashioned speedy meal. Danish Burgers with Herb Caper Sauce; Mod Salad.

26. Get the Day Started Right

A big satisfying breakfast made fast. Sausage Scrambles and Cheese Oatmeal; Cookie Pancakes; Hot Chocolate-Toffee.

27. Weeknight Celebration

Shake up the work week with an impromptu celebration. Vicki's Favorite Chicken with Grapes; Couscous and Roasted Asparagus; Roasted Pears and Ice Cream.

28. Real Fast Food

A homemade fast food makeover; T 2 - Turkey Chili Burger with Red Pepper Slaw; Funky Fries.

29. Top Drawer Menu

Steak and all the fixins without breaking the bank. Tabasco Shrimp Cocktail; T-bones with Fried Green Onions; Creamy Parmesan Spinach.

30. Mid-Week Sunday Dinner

Sunday dinner? it's not just for Sunday anymore. Meatloaf Brasciole; Pasta, Broccolini and Ricotta.

31. Box Office Dinner

Movie night at home. Mega Meatball Pizza; Zippy Italian Popcorn.

32. Where To Eat? How About at Home?

Home-style take out. Thai Chicken Noodle Soup; Shrimp and Pork Balls with Spicy Lime Dipping Sauce.

33. South of the Border Burgers

No one is disappointed when you serve burgers. Beef and Chicken Fajita Burgers; Bacon and Black Bean Smash.

34. Low Carbs? Big Flavor

A classic low carb meal. Sesame Crusted Red Snapper; Ginger Dressed Snappy Veggies; Curry Couscous with Almonds.

35. A Classic Reunion

36. What's Warm, Cozy and Fast? Dinner!

A classic comfort meal. Mac and Cheddar Cheese with Chicken and Broccoli; Iceberg Lettuce Chopped Salad with ""French"" Dressing.

37. Eating Cheap, Fast & Good

Food that's easy to make and easy on the wallet. Black Bean Stoup; Southwestern Monte Cristo.

38. BBQ PDQ

The perfect meal to help you over the mid-week hump. Shredded Saucy BBQ Chicken Sammies; Avocado Boats; Pepper and Potato Salad.

39. Bringing Up Burger

A burger extravaganza. Paella Burgers; Fancy Fries.

40. Good Fish Fast

41. All Up in My Grill

Grilling made easy. Korean Barbecued Flank Steak on Hot and Sour Slaw Salad; Pineapple with Lime and Coconut.

42. Rush-Hour Menu

43. Fill Your Basket in 30

44. Old Fashion in Fashion

45. Passport to the Northwest

46. 30-Minute Sweet & Savory

Sweet and savory all rolled into one delicious meal! Rosemary Corncakes with Prosciutto; Chicken Sausages with Hot and Sweet Peppers; Vanilla Ice Cream with Balsamic Fig Sauce.

47. How to Eat Turkey More Than Once a Year

Why eat turkey once a year? Turkey Saltimbocca Roll-ups; Mushrooms and White Beans Ragout; Spinach with Pancetta and Onions.

48. Weeknight Remedy

Watch your stress melt away with this easy meal. Hungarian hot sausage and lentil soup; sweet relish salad.

49. 30 Minute Bargains

50. Boardwalk Bites

51. Summer Soiree

52. Shore Bets

53. Slice of Heaven

54. In A Pinch

55. 30 Minute Deep Freeze

56. The Thighs Have It

57. Steak Out The Night

58. Miami Heat

59. Take a Hike

60. Raising the Bar

61. 30 Minute Blaze

62. Recharge

63. All Nighter

64. Food Fight

65. Stay The Course

66. Video Dinners

67. Keeping Up With The Joneses

68. Chicken without the Crust: Fillin' Groovy

69. AM Rush

70. Fishing for Compliments

71. Juke Joint

72. Honky Tonk Dining

73. Ya Want Fries With That

76. Quicker Treats

77. Half Pint Cooks

78. Pre Bird Pecking

79. Thanks Again

80. Holiday in a Hurry

81. Holiday Cookin'

82. 30 Minute Dinner Club

83. Cocktails for 8 at 6 in 30

84. Brunch in a Crunch

85. It's Always Almost Bathing Suit Season

86. Take a Seat

87. Spice and Easy

88. Dinner Success Story

89. Short Order

90. Game Day Goodies

91. Home Field Advantage

92. Come One, Come All

93. The Art of Hospitality

94. Weekday Excursion

95. Recipe for Romance

96. Winning Hearts One Plate at a Time

97. Italian Times Two

98. Ordinary to Extraordinary

99. I Can't Believe I Made This!

100. Healing the Household

101. Multi-tasking

102. Tried and True

103. Take It to the Bank

104. Dinner Superheroes

105. Chicken Still Never Lets You Down

106. What's Cooking?

107. Meat and Potatoes, International Edition

108. Talkin' Chop

109. Hot Topic

110. Brunch Blitz

111. Easter Made Easy

112. 30 Minute Sweet & Savory

113. No Meat, No Worries

114. 30 Minute Spaghetti Western

115. 30 Minute Passport to Nova Scotia

116. 30 Minute by Design

117. 30 Minute Legacy

118. 30 Minutes for Mom

119. Movie Marathon

120. Dr. Meal Good

121. 30 Minute Renovations

122. Victory Lap

123. Havana Breeze

124. Let It Sizzle

125. BBQuick Finale