30 Minute Meals Season 2 Episode release dates & where to watch

1. Thai It, You'll Like It

Spicy Chicken With Peppers And Basil; Thai Salad With Peanut Dressing; Ice Cream With Toasted Coconut Topping.

2. Greek Tapas

Greek Meatballs; Baked Gigantes Beans; Grilled Shrimp; Greek Salad.

3. Dinner and a Flick

Great Grilled Vegetable Platter; Bruschetta With Tomato And Basil; Fettucine All' Alfredo Con Prosciutto Di Parma.

4. Dinner With My Cajun Daddy

Cajun Oven Fries; Andouille Sausage Burgers; Red Bean Salad.

5. Curry In A Hurry

Eggplant Curry With Toasted Almonds; Spicy Hummus; Lychee Nuts And Pineapple Chunks With Mango Sorbet.

6. Home At 7:30, Cocktail Party at 8!

Caprese Antipasticks; Meat And Cheese Antipasticks; Chicken, Fig And Pancetta Bites; 10-Minute White Pizza.

7. Stove Top Grilling

Israeli Spiced Chicken; Orange And Yellow Tomato Relish; Zucchini With Fresh Mint And Parsley.

8. Punched-Up Brunch

Swiss Chard And Golden Raisins; One-Minute Mary; Ham And Danish Fontina Frittata; Corn Cakes With Walnuts And Sage.

9. Fajita Fiesta

Fajitas With Black Beans And Rice; Margarita Melon Salad.

10. Hungry Man Meal

Sliced Sirloin Smothered In Onions; Roquefort Potato Pie; Spinach Salad With Bacon Dressing.

11. Lifesaver Menus For Busy Lifestyles

Sunset Sangria; Spanish Red Snapper Supper With Tomato And Green Olive Salsa; Green Beans With Toasted Almonds.

12. Cape Cod Supper

Cranberry Bog Turkey Burgers; Corn On The Cob With Chive Butter; Red, White, And Blue Fruit Cups.

13. 30 Minutes 'Til Showtime

Chorizo Quesadillas; Crab Cakes With Roasted Red Pepper Sauce; Spicy Chopped Salad.

14. Every Day if Fat Tuesday

Everything Jambalaya; Nanny's Basic Pecan Pralines.

15. A Dozen Roses

Chocolate Cups With Whipped Cream; You-Won't-Be-Single-For-Long"" Vodka Cream Pasta; Hearts Of Romaine, Palm, And Artichoke.

16. Family Fete

Mixed Greens With Romano Cheese Crisps; Emmanuel's Pasta, Peas, Prosciutto, And Onion; Tortoni Sundaes.

17. Breakfast for Dinner

French Toast-Wiches With Quick-Cook Warm Chutney; Green Onion Hash Brown Potatoes; Yogurt And Fruit Parfaits.

18. 30-Minute Passport to Vienna

Warm Endive Salad; Veal Schnitzel; Egg Noodles With Mushrooms.

19. High Marks For Low Maintenance

Broccoli Rabe With Lemon And Garlic And Gemelli With Roasted Red Pepper Sauce; Broiled Lamb Chops With Balsamic Reduction; Creme De Menthe Parfaits.

20. 30-Minute Passport to India

Chicken Tikka Kebabs With Charred Tomato Chutney And Warm Flat Bread Potatoes With Cumin; Banana Raita.

21. Last Minute Impressions

Arugula Salad With Shallot Vinaigrette And Costini; Bacon And Egg Coal Miner's Pasta; Escalloped Fruit And Ice Cream.

22. 30-Minute Passport To Paris

Forest Spread And Pate Platter With Sliced Baguette; Trout Amandine, Steamed Asparagus And New Potatoes; Fresh Fruits And Dessert Cheeses.

23. 30-Minute Passport To Russia

Potatoes And Onions; Chicken Kiev; Red Radish Salad.

24. 30-Minute Passport to England

Malt Vinegar Oven Fries; 5-Minute Trifle; Fish Fry; Cucumber Watercress Salad.

25. 30-Minute Picnic Picks

Mom's Potato Salad With Pimento And Peas; Double Dipped Spicy Chicken; Carrot Raisin Salad.

26. Cooking For 10 In 30 Minutes

Soft Cheese Board; Balasmic Roast Pork Tenderloin; Roasted Ratatouille; Tortellini With Spinach Walnut Pesto.

27. 30-Minute Passport to Venice

Venetian Shrimp And Scallops; Asparagus Wrapped With Prosciutto.

28. Fish On The Fly

Fresh Fennel Slaw Salad; Oven Roasted Cod Crusted With Herbs; Olive Rosemary Crostini.

29. Island Hopping

Grilled Mahi Mahi Steaks With Mango Salsa; Curried Couscous; Pina Colada Sundaes.

30. Fast And Light

Bitter Greens Salad; Sauteed White Beans; Tuna Steak Au Poivre; Citrus Spritzer.

31. Everyday Extraordinary

Lemon Rice Pilaf; Pan Seared Chicken With Tender Leeks; Whatever Your Garden Grows Salad.

32. Family & Company Friendly

A speedy meal with Southwestern flare. Cracked Corn And Cheese Squares; Rio Grande Rub Steaks; Mexican Salad

33. Soul Southing Formula

Quick Chick And Noodle Soup; Mixed Grilled Cheese Sandwiches; Chocolate Cafe Au Lait.

34. Holiday Maneuvers

Cioppino; Green And Red Salad With Fennel; ""Nothin' To Fret About"" Apple Fritters

35. Tuscan Table

""Poor Man's Caviar"" Eggplant Spread; Wild Mushroom Risotto; Tuscan Chicken; Salad Of Young Greens.

36. Big Game House Party

Tex-Mex Pizza Supreme; Chili Mac; Spicy Popcorn

37. Thanksgiving

Turkey Corn Chili; Bean And Vegetable Tostadas; Spanish Coffee; Fudge Sundaes

38. Double Duty Dinners

Chicken Divan; Chicken Tetrazzini.

39. Beats the Box

Macaroni and Cheddar Cheese; Sugar Snap Peas with Onions and Bacon; Apple Crisp

40. Coquering The Drive Through

Thick Cut O-Rings and Spicy Dipping Sauce; Sirloin Burgers with Balsamic Pepper Mayo, Mushrooms & Swiss; Black & White Milk Shake

41. Platter Up

Parmaggiano and Herb Chicken Breast Tenders; Quick Tomato Basil Sauce; Antipasto Salad

42. Lost In Spice

Chicken Curry in a Hurry; Spicy Rice; Luscious Lassi; Spiced Stewed Zucchini

43. To Each Their Own

Tired of trying to please everybody? This meal is the answer. ""Something for Everybody"" Burrito Bar with Black Bean Filling and Chicken and Chorizo Filling; Roasted Salsa; Green Onion Sour Cream

44. Multiplying Your Menu

Balsamic Chicken Cutlets Over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing; Quick Lemon Cottage Cake; Herb and Goat CheeseToasts

45. For The Kid In All Of Us

Buffalo Chicken Sandwiches with Blue Cheese Sour Cream Dressing, Celery and Carrot Sticks; Double Stuffed Potatoes With the Works; Orange Freezes

46. 30-Minute Party Light Bites

Quick and easy bites for your next cocktail party. Chick Pea, Roasted Pepper & Rosemary Spread with Flat Breads, Grape Tomatoes & Zucchini; Spinach & Artichoke Stuffed Portobellos; Lemon Pepper Chicken Tenders

47. Get Cozy, It's Cold Outside

Boeuf Bourguignon; Herb Buttered Noodles; Baby Spinach Salad with Thyme & Dijon Vinaigrette; Swiss Cheese Crisps

48. 30-Minute Veggie Feast

A 30-minute meal for the vegetarian in your life. Pumpkin & Black Bean Soup; Southwestern Caesar Salad; Smoked Cheddar Quesadillas with Yellow Tomato Salsa & Cilantro Lime Sour Cream

49. 30-Minute Chocolate Blast

This meal is the pathway to a scrumptious chocolate dessert. Mini-Meatball Soup; Grilled 4-Cheese Sandwiches; Chocolate Dipped Bananas

50. Monday Through Sunday Entertaining

Whether you're entertaining during the week or on the weekend, it's the perfect meal for a small crowd. Three Bean Salad; Potato Salad with Sweet Peppers; Maple Mustard Pork Chops with Grilled Apples

51. Hunger Attack? Victory In 30

When you've got an appetite that just won't quit, this meal will hit the spot. Roquefort Pear & Walnut Toasts; Chicken Paillard on a Bed of Baby Greens; White Wine Citrus Spritzer

52. Southern Hospitality Party

A dose of Southern hospitality to go with this classic Southern dinner. Glazed Spiral Ham with Jezebel Sauce; Mashed Sweet Potatoes; Braised Mustard Greens

53. Pleasing a Crowd in 30 Minutes

One Great Gumbo; Shrimp Cocktail with a Quick Remoulade; Green Salad with Red Pepper Relish Dressing

54. A Taste Of The Good Life

Some fresh and fabulous ingredients for your sophisticated cravings. Wild Mushroom Fricasee Over Polenta; Sage Veal Chops; Arugula Salad with Pear, Blue Cheese & Apricot Vinaigrette

55. 30-Minute Big Family Dining

When the family is all home, here's a meal that's sure to please. Garlic Green Olive Bread; Rustic Antipasti Platter; Peasant Pasta

56. Picky Eaters Beware

Even the pickiest of eaters won't be able to resist this feast. Marinated No-Mystery Meat; Cheesy Orzo; Balsamic Glazed Vegetables

57. 30-Minute Beach Party Blast

Even if you're in your kitchen, this meal will transport you right to the cookout on the beach. Grilled Chicken Breast & Linguisa Sausage; Warm Corn & Tomato Salad; Vicky's Little Neck Clams

58. Exquisitely Simple, Supermarket Fancy

An elegant meal made with everyday supermarket items. Broccolini with Garlic & Asagio; Veal Marsala with Egg Fettucine; Quick Tiramisu

59. 30-Minute Finger Food

Sausage Stuffed Mushrooms; Fried Mozzarella Bites; Lemon Balsamic Veggies on Rosemary Skewers

60. Clock and Waistband Friendly

A meal that's easy on time and easy on your waistband too. Pan Seared Shrimp & Scallops; Orzo with Spinach & Tomatoes; Chocolate Sorbet Sundaes; Froth-A-Cino

61. High-Speed, Low-Cal

Grilled Mahi-Mahi Filets; Asparagus with Orange & Sesame; Star Anise Blackberries with Lemon Sorbet

62. Calculated Cooking

Shorter versions of traditionally long-cooked meals. Grandpa Emmanuel's Baked Artichoke Hearts; Chicken Piccata Pasta Toss; Quick Italian Rum Cake Cups

63. Knock 'Em Out in 30

A satisfying meal that'll really knock out your guests. Red Snapper Livornaise; Penne Arugula Walnut Pesto Pasta; Cauliflower with Red, Green and Black Confetti

64. Dinner Tonight, Lunch Tommorow

Tonight's dinner turns into a brand new meal for tomorrow. Poached Salmon with Dijon Dill Sauce; New Potatoes with Milk; Salmon Cakes with Baby Greens & Spicy Mayo

65. Philly Feast

A Philadelphia-inspired extravaganza. Supreme Pizza Pasta Salad; Stuffed Cherry Peppers; Cheesesteak Sandwiches

66. 30 Minutes With An Attitude

A steak and onions meal with a lot of flare. meal Blue Cheese Walnut Salad with Maple Dressing; Delmonico Steaks with Balsamic Onions; Steak Sauce; Oven Steak Fries

67. Fast Track to Family Time

A fast yet delicious meal when the family's good and hungry. My Mama's Braciole; Wilted Spinach with Garlic & Oil; Quick Spumoni with Cherry Sauce

68. Southwest Brunch

Mexican Salad with Tomatoes, Red Onions & Avocado Dressing; Potato & Onion Egg Pie; Green Onion Corn Cakes; Beef & Black Bean Chile

69. 30-Minute Passport to Hong-Kong

Noodle Bowls; Baked Spring Rolls with Crab; Ginger Snaps with Orange Sections and Tea

70. 30-Minute Passport to Morocco

You don't have to fly to Morocco for this genuine Moroccan feast. Vegetable Cous Cous; Moroccan Lamb Chops; Garlic Chick Peas & Greens

71. 30-Minute Passport to Mexico

Rachael heads south of the border for a spicy Mexican meal. Extra Spicy Refried Beans with Lettuce, Tomato & Lime; Cilantro Pimento Rice; Chicken Enchiladas

72. 30-Minute Passport to Spain

Perfect Paella; Spanish Cheeses, Celery Sticks & Olives; White Sangria

73. 30 Minutes to the Comfort Zone

There's nothing better than a big ol' plate of comfort food, unless, of course, you can make in 30 minutes. Chicken & Dumplings; Orchard Salad; Gingerbread Cupcakes

74. 30 Minutes to Primetime

30 minutes 'til primetime doesn't mean ordering in...make this fabulous meal in under 30 minutes. The Only PIzza You'll Ever Want Again; Cheesy Popcorn; Ice Cream Sundae Sandwiches; Sweet & Savory Nuts

75. No More Take-Out

Sesame Chicken Salad; Special Fried Rice; Spicy Broccoli

76. Potluck Perfection

Show up to any potluck dinner party with this meal and you're sure to be a hit. Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps

77. 30-Minute Passport to Greece

Spanikopita; Greek Grilled Chicken & Vegetable Salad with Warm Pita for Wrapping; Bakla-Squares & Ice Cream.

78. 30-Minute Roadside Classics

Forget the long car ride...you can make a classic rodaside meal without leaving your kitchen. Chicken Fried Steak & Creamed Pan Gravy; Southern Green Beams & Biscuits; Chocolate Banana Cream Pie.