How to Look Good Naked Season 3 Episode release dates & where to watch

1. Sonya Pettigrew

Gok's mission is to rescue down in the dumps ballet teacher Sonya Pettigrew, transforming her from a boob hater to a banger rater!

2. Cindy Bristow

Gok meets Cindy, 40, a mother of three who spends so much time running around after the kids that she's forgotten to take care of herself.

3. Ali Birch

Gok Wan meets Ali Birch, 25, a bride-to-be who longs to be confident and glowing when she walks down the aisle, but can't see anything beautiful about her figure.

4. Angela Morgan

Gok meets 59-year-old Angela Morgan, whose body confidence has hit rock bottom after her husband left her. Can he restyle her and get her confident enough to get back on the dating scene?

5. Debbie Onions

Even after a triumphant weight loss of six stone, Debbie, who is a slimming club instructor, hates her body, and still sees herself as she used to be. Gok to the rescue!

6. Alison Howard

Gok Wan meets 26-year-old community worker Alison Howard. This body loather has got such a poor body image that she hasn't looked at herself in the mirror for years. Expect a lot of nudity.

7. Lydia Rullow

In the first of two New Year's specials, Gok meets Lydia Rullow. Can he show her how to make the most of her best body assets to increase her body confidence for the new year and beyond?

8. Andrea Perrett Finale

One girl, Andrea Perrett, desperately needs a new look for 2008 but doesn't know how to get it. Gok's New Year's resolution is to get Andrea back on track.