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TV series

How to Look Good Naked

Latest episode

S7 E9

About How to Look Good Naked

How to Look Good Naked is a reality and documentary TV series that premiered on Channel 4 on June 27, 2006. It has 7 seasons and 61 episodes so far and has ended. The latest episode, Season 7 Episode 9, aired on September 8, 2010.

How to Look Good Naked is a television program, first aired on British Channel 4 in 2006, in which fashion stylist Gok Wan encourages women and men who are insecure with their bodies to strip nude for the camera. The programme is unique among other similar makeover shows in that it never encourages participants to undergo cosmetic surgery or lose weight. The US format premiered on Lifetime Television in 2008 with Carson Kressley hosting, it was the #1 Unscripted Show on the network at the time.

  • Reality
  • Documentary

Last updated

Episodes

61 episodes · 7 seasons

Series 1

2006 · 8 episodes · Last episode: 20 years ago

How to Look Good Naked Series 1 release dates →
  1. E8

    8. Dorothy Pearlman

    Finale

    When Londoner Dorothy Pearlman hit 40 she lost her va va voom. Now, she's a doting mother, devoted wife and compassionate nurse - an eternal carer who looks after everyone except for herself.

  2. E7

    7. Leana Grech

    Leana Grech, a 33-year-old single mum from Wallington, feels she's lost her sex appeal. Since becoming a mother she's forgotten what it's like to be a woman and she hasn't had sex for four years!

  3. E6

    6. Emma Wright

    The 36-year-old girls' school teacher Emma Wright should be in her prime, but when it comes to body-loathing, this 1.8-metre tall lass comes top of the class.

  4. E5

    5. Zoe Cobden

    Stylist Gok Wan teaches 27-year-old London girl Zoe Cobden how to look great with her clothes on and off!

  5. E4

    4. Rubie Poonia

    Twenty-five-year-old Rubie Poonia hates her size 18 body and thinks it's too big to be beautiful. Gok's mission is to give Rubie the style and confidence to feel differently about herself.

  6. E3

    3. Roberta Fox-Braddock

    Fashion stylist Gok Wan is on another tricky mission to bring some loving to a body-loather and his challenge is to make Roberta Fox Braddock look good naked.

  7. How to Look Good Naked S1 E2 still E2

    2. Claire Green

    Fashion stylist Gok Wan is on a mission to bring some loving to a body-loather. His challenge is to get 29-year-old mother-of-two Claire Green to look and feel good naked.

  8. How to Look Good Naked S1 E1 still E1

    1. Susan Sharpe

    Expert stylist Gok Wan tries to convince 46-year-old, size 16 Susan Sharpe from Yorkshire that her body isn't as bad as she thinks and to take part in a naked photoshoot!

Series 2

2007 · 8 episodes · Last episode: 19 years ago

How to Look Good Naked Series 2 release dates →
  1. E8

    8. Michelle Gower

    Finale

    Gok checks out anti-ageing moisturising creams and meets 41-year-old Essex girl Michelle Gower who needs to start appreciating her perfect hourglass figure.

  2. E7

    7. Lucy Govan

    Stylist Gok Wan Gok meets Lucy, a 25-year-old struggling actress whose heart is set on Hollywood, but who thinks her big-boned body holds her back.

  3. E6

    6. Leanne Townsend

    Stylist Gok Wan offers the definitive guide to looking good with your clothes on - and off. Gok meets Leanne who hates her legs so much she wears tights come rain or shine.

  4. E5

    5. Becky Newman

    Bottoms are the order of the day, and Gok Wan celebrates delicious derrieres of all shapes and sizes. His mission is to make Becky, a mum-of-one, feel sexy in a bikini this summer.

  5. E4

    4. Lisa Mayall

    Gok Wan tests anti-wrinkle creams to find out which one works best, and he meets 36-year-old Lisa Mayall, whose self-esteem is in serious need of boosting.

  6. E3

    3. Vikki Brace

    Stylist Gok Wan turns his attention to 28-year-old mum Vikki Brace who loathes her post-baby body.

  7. E2

    2. Helen Thompson

    Gok meets business woman turned frumpy mummy Helen Thompson. A former power-dressing career girl, Helen's confidence took a turn for the worse after she gave up her job to start a family.

  8. How to Look Good Naked S2 E1 still E1

    1. Liz Marlow

    Gok meets 29 year-old midwife Liz Marlowe, a working mum-of-two whose curvy size 16 figure is sending her self-esteem plummeting to rock-bottom.

Series 3

2007 · 8 episodes · Last episode: 18 years ago

How to Look Good Naked Series 3 release dates →
  1. E8

    8. Andrea Perrett

    Finale

    One girl, Andrea Perrett, desperately needs a new look for 2008 but doesn't know how to get it. Gok's New Year's resolution is to get Andrea back on track.

  2. E7

    7. Lydia Rullow

    In the first of two New Year's specials, Gok meets Lydia Rullow. Can he show her how to make the most of her best body assets to increase her body confidence for the new year and beyond?

  3. E6

    6. Alison Howard

    Gok Wan meets 26-year-old community worker Alison Howard. This body loather has got such a poor body image that she hasn't looked at herself in the mirror for years. Expect a lot of nudity.

  4. E5

    5. Debbie Onions

    Even after a triumphant weight loss of six stone, Debbie, who is a slimming club instructor, hates her body, and still sees herself as she used to be. Gok to the rescue!

  5. E4

    4. Angela Morgan

    Gok meets 59-year-old Angela Morgan, whose body confidence has hit rock bottom after her husband left her. Can he restyle her and get her confident enough to get back on the dating scene?

  6. E3

    3. Ali Birch

    Gok Wan meets Ali Birch, 25, a bride-to-be who longs to be confident and glowing when she walks down the aisle, but can't see anything beautiful about her figure.

  7. E2

    2. Cindy Bristow

    Gok meets Cindy, 40, a mother of three who spends so much time running around after the kids that she's forgotten to take care of herself.

  8. E1

    1. Sonya Pettigrew

    Gok's mission is to rescue down in the dumps ballet teacher Sonya Pettigrew, transforming her from a boob hater to a banger rater!

Series 4

2008 · 13 episodes · Last episode: 17 years ago

How to Look Good Naked Series 4 release dates →
  1. E13

    13. Episode 13

  2. E12

    12. Episode 12

  3. E11

    11. Episode 11

  4. E10

    10. Episode 10

  5. E9

    9. Episode 9

  6. E8

    8. Episode 8

  7. E7

    7. Kelly

    Finale

    In the most emotional How to Look Good Naked to date, Gok meets 32-year-old Kelly Chamberlain whose self-esteem has been shattered due to cancer.

  8. E6

    6. Clare

    In this episode, Gok meets 33-year-old wannabe actress Clare Coxon, whose low body confidence is holding her back from pursuing her dream of appearing on stage.

  9. E5

    5. Jenny

    In a first for How to Look Good Naked, style guru Gok Wan surprises unsuspecting Jenny with her shock nomination. This gal has a size 8 figure that most women would kill for, but she hates her body...

  10. E4

    4. Claire

    Gok meets former beauty queen Claire Osgood. Back in the early 80s Claire used to strut her stuff in front of hundreds in nothing more than a skimpy swimsuit - but not any more...

  11. E3

    3. Nicki

    Nicki has been single for over two years, and hasn't let anyone see her naked for just as long. Will Gok ever be able to convince her of the naked truth?

  12. E2

    2. Rachel

    Rachel is the ultimate body hater and feels more like a bloke in drag than the buxom beauty that she is! Can Gok get this nurse to love her sexy shape and turn her attitude around?

  13. E1

    1. Jeannie and Suzy

    Style maestro Gok Wan is faced with a different and difficult task this week, as identical twins Jeannie and Suzy present him with a body-hater and body-rater with the same face!

Series 5

2009 · 9 episodes · Last episode: 16 years ago

How to Look Good Naked Series 5 release dates →
  1. E9

    9. Sexy Over 60

    Finale

    In a bid to make the women of the world over 60 see that they can still love their bodies, Gok meets 72-year-old Sue, who lost confidence when her husband died three years ago.

  2. E8

    8. Claire (Revisited)

    Gok revisits Claire Osgood to see if the former beauty queen is still in love with her big boobs. As a test, Gok sends Claire to get trained up for her very own burlesque show.

  3. E7

    7. Rachel (Revisited)

    Gok revisits Rachel in Doncaster, and discovers that the nurse who once hated her figure is now a changed woman, and has not only taken control of her own wardrobe, but her friends' too!

  4. E6

    6. Kelly (Revisited)

    Gok revisits Kelly whose breast cancer had previously shattered her self-esteem. Now Kelly is an ambassador for a leading breast cancer charity. And a married woman too.

  5. E5

    5. Jane

    Gok meets Jane from Birkenhead who lost her curvy hourglass figure after having kids, and isn't happy about it. And Gok shows the lads of Bromsgrove Rugby Club how to improve their pants.

  6. E4

    4. Karen

    Gok meets 37-year-old Karen, who might be super confident in her job as a paramedic, but is very insecure when it comes to her body. And her hang-ups are affecting her love life.

  7. E3

    3. Sharon

    Gok meets Sharon from Derbyshire, a 52-year-old grandmother who runs a livery yard, and only feels comfortable with her body when out with her horses, dressed in her scruffy, baggy clothing.

  8. E2

    2. Claire

    Gok meets bride-to-be Claire from East Sussex. Claire's an air hostess, but she doesn't feel at all glamorous. Can Gok help this natural redhead feel ready to march down the aisle with confidence?

  9. E1

    1. Margaret and Maria

    Gok transforms mum and daughter Margaret and Maria from Derbyshire. Can Gok help both women with their negative body issues, which they worry about passing down to Maria's two young daughters?

Series 6

2010 · 9 episodes · Last episode: 16 years ago

How to Look Good Naked Series 6 release dates →
  1. E9

    9. Suzy and Jeannie (Revisited)

    Finale
  2. E8

    8. Antoinette

    Finale
  3. E7

    7. Sarah

  4. E6

    6. Ruth

  5. E5

    5. April

  6. E4

    4. Elanda

  7. E3

    3. Charlotte

    Gok helps Di Cram, a 54-year-old blind magistrate, to get a better sense of her body shape through touch. But will Di feel ready to bare all for a photo shoot?

  8. E2

    2. Adele

    Gok meets 44-year-old mother-of-three Clare Smith, who had her leg amputated four years ago following a motorbike accident. Can Gok help Clare to love her body as it is?

  9. E1

    1. Simon

    Gok meets single mum Tracy Warren from Leicestershire, who has been using a wheelchair since 2007. Tracy hates her stomach and legs, and thinks she can never look sexy in a wheelchair.

Series 7

2010 · 9 episodes · Last episode: 16 years ago

How to Look Good Naked Series 7 release dates →
  1. E9

    9. Episode 9

    Finale
  2. E8

    8. Episode 8

  3. E7

    7. Episode 7

  4. E6

    6. Episode 6

  5. E5

    5. Episode 5

  6. E4

    4. Episode 4

  7. E3

    3. Episode 3

  8. E2

    2. Episode 2

  9. E1

    1. Episode 1

How to Look Good Naked FAQ

Will there be new episodes of How to Look Good Naked?

How to Look Good Naked has ended, so no new episodes are scheduled. The final episode aired on September 8, 2010.

When did the latest episode of How to Look Good Naked come out?

The most recent episode of How to Look Good Naked, Season 7 Episode 9, aired on September 8, 2010.

How many seasons of How to Look Good Naked are there?

How to Look Good Naked has 7 seasons with 61 episodes in total.

When did How to Look Good Naked first air?

How to Look Good Naked first aired on Channel 4 on June 27, 2006.

How do I get notified when new episodes of How to Look Good Naked are released?

Download the Streambay app, follow How to Look Good Naked, and you'll get a push notification the moment each new episode is released.

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