Sort Your Life Out Season 1 Episode release dates & where to watch

1. Episode 1

Stacey challenges members of the Paine family to declutter their home in seven days. In order to do this, they have to let go of half their possessions so that they can then reorganise their property. There are emotional moments as single mother Steph and her three daughters go through their most treasured items, and make some difficult decisions about what to let go of from their past. The items they do decide to let go of will be put into piles to recycle, donate or sell. Plus, tidying and upcycling tips from carpenter Robert Bent, organiser Dilly Carter and cleaner Iwan Carrington

2. Episode 2

Stacey and her team help a couple with two energetic kids declutter their home and put new systems in place to help them stay organised.

3. Episode 3

Stacey Solomon and her team face their biggest challenge yet as craft-loving Sue and retired electrician Wayne try to part with 30 years of possessions.

4. Episode 4

Stacey Solomon and her team help Cherelle and Tony transform their chaotic two-bed home through a radical space-saving reorganisation

5. Episode 5

Stacey and her team help a family sort out their clutter, helping to give their mum, who has limited mobility after an accident, her independence back.

6. Episode 6 Finale

Stacey Solomon transforms a multi-generational home with a mammoth declutter and clever upcycling hacks, including an office of dreams and DIY panelling for a cosy family snug.