Latest episode
S6 E6 · Let the Joy Back In
Sort Your Life Out is a reality and family TV series that premiered on BBC One on November 4, 2021. It has 6 seasons and 36 episodes so far and is still airing new episodes. The latest episode, Season 6 Episode 6 "Let the Joy Back In", aired on April 14, 2026.
Stacey Solomon and her crack team help families transform their homes with a life-changing declutter. All of the homeowners possessions are taken to a warehouse where they will choose what to let go and what will return to their reorganised home.
Last updated
36 episodes · 6 seasons
2021 · 6 episodes · Last episode: 4 years ago
Stacey Solomon and her crack team help families transform their homes with a life-changing declutter.
Sort Your Life Out Series 1 release dates →
E6
Stacey Solomon transforms a multi-generational home with a mammoth declutter and clever upcycling hacks, including an office of dreams and DIY panelling for a cosy family snug.
E5
Stacey and her team help a family sort out their clutter, helping to give their mum, who has limited mobility after an accident, her independence back.
E4
Stacey Solomon and her team help Cherelle and Tony transform their chaotic two-bed home through a radical space-saving reorganisation
E3
Stacey Solomon and her team face their biggest challenge yet as craft-loving Sue and retired electrician Wayne try to part with 30 years of possessions.
E2
Stacey and her team help a couple with two energetic kids declutter their home and put new systems in place to help them stay organised.
E1
Stacey challenges members of the Paine family to declutter their home in seven days. In order to do this, they have to let go of half their possessions so that they can then reorganise their property. There are emotional moments as single mother Steph and her three daughters go through their most treasured items, and make some difficult decisions about what to let go of from their past. The items they do decide to let go of will be put into piles to recycle, donate or sell. Plus, tidying and upcycling tips from carpenter Robert Bent, organiser Dilly Carter and cleaner Iwan Carrington
2023 · 6 episodes · Last episode: 3 years ago
E6
Stacey and her team help declutter a family home that contains 521 odd socks and 75 Barbies.
E5
The Smith family embark upon a mammoth declutter. Stacey and the team challenge them to let go of half of their possessions, so that they can beautifully reorganise their life and home.
E4
Stacey and her gang - organiser Dilly, carpenter Rob and cleaner Iwan - challenge the Daniels family to sort their life out in seven days.
E3
Stacey and her gang challenge the Viney family to sort their lives out by decluttering in just seven days.
E2
The Fall family’s clutter has been spiralling out of control since they moved into their home four years ago. Stacey Solomon and her team help them get it under control.
E1
Stacey Solomon and her crack team help childhood sweethearts Dan and Char and their two daughters, Mia and Cece, transform their family home through a life-changing declutter.
2023 · 5 episodes · Last episode: 3 years ago
Stacey Solomon helps families transform their homes with a life-changing declutter.
Sort Your Life Out Series 3 release dates →
E5
Stacey and her gang - organiser Dilly, carpenter Rob and cleaner Iwan - challenge the Seabrook family to sort their life out in seven days. In order to do this, they have to embark on a mammoth declutter. They ask the family to try and let go of half their possessions so that they can then beautifully reorganise the home.
E4
Stacey and her gang, organiser Dilly, carpenter Rob and cleaner Iwan, challenge the Edgar-Whelan family to sort their life out in seven days – and in order to do this, they’ll have to embark on a mammoth declutter. They ask the family to try and let go of half their possessions, so that they can then beautifully reorganise their home.
E3
Stacey Solomon and her crack team help Venicia and Elisha, their four kids and Venicia’s 11-year-old brother Samuel transform their family home with a life-changing declutter.
E2
Stacey and her gang – carpenter Rob, cleaner Iwan and special guest Mrs Hinch, who’s standing in for Dilly – challenge the Farrow family to sort their life out in seven days. To achieve this, they’ll have to embark on a mammoth declutter. They ask the family to try and let go of half their possessions, so that they can then beautifully reorganise their home.
E1
Stacey and her gang – organiser Dilly, carpenter Rob and cleaner Iwan – challenge the Watling family to sort their life out in seven days. And in order to do this, they’ll have to embark on a mammoth declutter. They ask the family to try and let go of half their possessions, so that they can then beautifully reorganise their home.
2024 · 6 episodes · Last episode: 2 years ago
Stacey Solomon helps families transform their homes with a life-changing declutter.
Sort Your Life Out Series 4 release dates →
E6
Stacey Solomon and her crack team help Shirley and Martin, with their two grown-up daughters, transform their family home through a life-changing declutter.
E5
Stacey Solomon and her crack team help Charlie and Keith, parents to three young boys, transform their family home through a life-changing declutter.
E4
Stacey Solomon and her crack team help single mum Rachel and her two daughters transform their family home through a life-changing declutter.
E3
Stacey Solomon and her crack team help Nila and Nat transform their family home through a life-changing declutter.
E2
Stacey Solomon and her crack team help Daniela and Tim, and their two children, to transform their family home through a life-changing declutter.
E1
Stacey Solomon and her crack team help a single dad and his young daughters transform their family home through a life-changing declutter.
2025 · 7 episodes · Last episode: 1 year ago
Stacey Solomon helps families transform their homes with a life-changing declutter.
Sort Your Life Out Series 5 release dates →
E7
The team help the Clarke family, whose home is overwhelmed by the hobbies they love, leaving little room for everyday life.
E6
Stacey and the team arrive in the nick of time to help a young family just before chaos consumes their home.
E5
Stacey brings the tranquillity of the countryside into a single mum-of-four’s home, giving her a joyous fresh start.
E4
Stacey and the team help the Jamieson family declutter three generations of clutter to transform the home that’s been in their family for 40 years.
E3
Stacey helps a family of five to reduce their record-breaking clothes' collection, including 437 pairs of shoes!
E2
Can this family clear out their room of doom to create a magical mermaid bedroom?
E1
Stacey and her team tackle the memory-filled home of the Appleyards, a lively family of six with triplet boys.
2026 · 6 episodes · Last episode: 6 months ago
E6
Stacey and the team head to Yorkshire to help the Mann-Monro family, a blended household of six that has been overwhelmed by years of clutter and emotional memories.
E5
Stacey and the team head to Twickenham to help the Allan family tackle their overflowing home.
E4
Stacey and the team travel to Milton Keynes to help Bianca and Ollie Parej, parents of five children under nine, transform their cramped and chaotic home.
E3
Stacey and the team are in the Midlands to help dads Craig and Craig transform their three-bedroom semi.
E2
This week, Stacey and the team are in south London to help the Saunders family transform their three-bedroom semi, where single mum Almarie lives with her ten-year-old daughter Maria.
E1
This week, Stacey and the team are tackling the Kings’ home, where retired architectural technician Gerry and care worker Trish live with two of their three grown-up kids.
Joe Swash
Self - Participant
Zoë Sugg
Self - Participant
A date for the next episode of Sort Your Life Out hasn't been announced yet. Follow Sort Your Life Out in the Streambay app and you'll be notified as soon as a new episode airs.
The most recent episode of Sort Your Life Out, Season 6 Episode 6 "Let the Joy Back In", aired on April 14, 2026.
Sort Your Life Out has 6 seasons with 36 episodes in total.
Sort Your Life Out first aired on BBC One on November 4, 2021.
Download the Streambay app, follow Sort Your Life Out, and you'll get a push notification the moment each new episode is released.
5.7
5.5
2.1
5.0
S9 · E6 8 months ago
7.5
8.1
5.4
10.0
S12 · E8 1 week ago
S6 · E6 5 months ago
7.0
6.7
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