The Good Stuff with Mary Berg Season 3 Episode release dates & where to watch

1. Tuesday, September 2, 2025

One deserving viewer gets a transformational makeover; home reno star Kortney Wilson; special Season 3 giveaways.

2. Wednesday, September 3, 2025

Dinnertime Helpline! Andrea Buckett, Alex Page, Taneisha Morris and Myra Berg help viewers tackle their dinner dilemmas; season 3 giveaways.

3. Thursday, September 4, 2025

Mary's honey garlic chicken; top organizing solutions for the home; pet separation anxiety; NFL game day treats; Season 3 giveaways.

4. Friday, September 5, 2025

Power of 3! Fall fashion trends, three ways; fall hair trends; The Magic Matt performs; Season 3 giveaways.

5. Monday, September 8, 2025

Mary's PEI adventures; Scott McGillivray shares prime real estate listings and trends across Canada; fall décor trends; chef Vikram Vij.

6. Tuesday, September 9, 2025

Three viewers get fall colour matches and makeovers; chef Ricardo Larrivée's kids' cookbook; actor Carson MacCormac.

7. Wednesday, September 10, 2025

Andrea Buckett, Anna Olson and Vijaya Selvaraju join Mary in the kitchen to make delicious recipes with summer's seasonal produce.

8. Thursday, September 11, 2025

From décor to cooking and camping, the day's experts help each other tackle their wish lists.

9. Friday, September 12, 2025

Viewers get fresh-start makeovers; wardrobe flip from summer to fall; pampering products; adorable animals; Mary's morning beauty routine.

10. Monday, September 15, 2025

Emmy's wrap up with Tyrone Edwards, Alexis Honce and Myra Berg; Mary's 5-ingredient dinner; fall fashion formulas; fall beauty finds.

11. Tuesday, September 16, 2025

Mary's PEI adventures with chef Michael Smith; crispy gnocchi; taste of Portugal; culinary travels to Kelowna BC and New Brunswick.

12. Wednesday, September 17, 2025

Chefs Andrea Buckett, Craig Wong and Taneisha Morris join Mary in making impressive dinner party dishes on a budget.

13. Thursday, September 18, 2025

Mary and her experts take viewers inside their homes to show their favourite spaces and routines.

14. Friday, September 19, 2025

From fashion to beauty to décor & restaurant quality eats, Mary & her experts on their favourite dupes; 'Degrassi: Whatever It Takes' cast.

15. Monday, September 22, 2025

Mary's apple pecan coffee cake; fall wardrobe edit; decorating with fall colours; fall home buying tips.

16. Tuesday, September 23, 2025

Chef Chuck Hughes spotlights new restaurants in Canada; time-saving tech; viral kitchen hacks tested; actress Lauren Ash.

17. Wednesday, September 24, 2025

Winner, winner, chicken dinner! Mary, Anna Olson, Alex Page and Vijaya Selvaraju make their favourite chicken recipes to switch-up mealtime.

18. Thursday, September 25, 2025

Fall gardening checklist; Canadian fall fashions; Mary's PEI adventures continue; 'Locals Welcome' host Suresh Doss.

19. Friday, September 26, 2025

How to wear the top fashion trends; Bryan and Sarah Baeumler; buzzworthy tech; beauty trends; Myra meets 'MasterChef Canada's' home cooks.

20. Monday, September 29, 2025

Big batch dinner; front yard makeover; setting up a family command center; Myra Berg chats with 'MasterChef Canada's' season 8 home cooks.

21. Tuesday, September 30, 2025

Orange Shirt Day and National Day for Truth and Reconciliation; delicious recipes; personal stories and reflections on the way forward.

22. Wednesday, October 1, 2025

Andrea Buckett, Alex Page, Shahir Massoud and Ren Navarro join Mary in the kitchen with Oktoberfest recipes and beer pairings.

23. Thursday, October 2, 2025

Mary's cheesy baked gnocchi; finding your personal décor style; must-have home tools; Craig Wong's 'MasterChef' worthy dinner.

24. Friday, October 3, 2025

Apple cider mimosas and apple brown sugar pancakes; surprise closet makeover; transform basic outfits from drab to fab; smart travel tips.

25. Monday, October 6, 2025

Mary's pumpkin bacon cornbread muffins; signature Thanksgiving cocktails; Sebastian Clovis makes over a viewer's backyard.

26. Tuesday, October 7, 2025

Mary's butternut squash and bacon pasta; how to style barrel jeans; Amazon Prime Day kitchen products; Anna Olson's new cookbook.

27. Wednesday, October 8, 2025

Mary teams up with Andrea Buckett, Vijaya Selvaraju and Taneisha Morris to make Thanksgiving dishes with a twist.

28. Thursday, October 9, 2025

Mary's bacon and Gruyère scalloped potatoes; guest room hacks; how to hang art; best sweater for your shape; Mary and Myra go apple picking.

29. Friday, October 10, 2025

From what to eat and drink, to how to set the table, Mary teams up with Myra and the day's guests to tackle viewers' Thanksgiving dilemmas.

30. Tuesday, October 14, 2025

Mary's leftover turkey pot pie; stylish DIY projects using leftover scraps; zero waste cocktails; making leftovers last longer.

31. Wednesday, October 15, 2025

Butternut squash and bacon pasta; wearing vs. styling outfits; easy hair changes; 'Boston Blue's' Donnie Wahlberg and Sonequa Martin Green.

32. Thursday, October 16, 2025

Mary's chicken Florentine; letting go of clutter; finding the right wallpaper; Vijaya's cookbook launch; trick-or-treating accessibly.

33. Friday, October 17, 2025

Pasta party! Andrea Buckett, Shahir Massoud and Alex Page join Mary in making different pasta dishes to celebrate National Pasta Day.

34. Monday, October 20, 2025

Two viewers compete in Mary's "Furniture Flip Faceoff"; Mary's fennel and sausage pasta Bolognese; how to wear the latest denim trends.

35. Tuesday, October 21, 2025

Mary's experts of the day face-off and deliver their top tips for quick dinners, budget fashion finds, and home upgrades.

36. Wednesday, October 22, 2025

Andrea Buckett, Craig Wong and Taneisha Morris join Mary with flavourful recipes.

37. Thursday, October 23, 2025

Mary's homemade burger buddy; sleep-friendly bedroom; bedtime hair and skin routines; what to eat for a good sleep.

38. Friday, October 24, 2025

How to style pieces you love but shy away from; celebrity makeup hacks; hair colour transformations; the stars of "NCIS: Tony & Ziva."

39. Monday, October 27, 2025

Mary's pork chops with caramelized apples; Halloween front yard makeover; trending costumes; "The Traitors Canada" host Karine Vanasse.

40. Tuesday, October 28, 2025

Mary's pumpkin bacon cornbread muffins; fall coat trends; fall decorating tips; how to plan the ultimate Halloween dinner party menu.

41. Wednesday, October 29, 2025

Pumpkin Palooza!: Mary and her guests share their tips on how to cook, bake, and carve the season's iconic pumpkin.

42. Thursday, October 30, 2025

Creepy Cake-off: Transforming store-bought treats for Halloween; Halloween tech and gadgets; actress Cassandra Peterson.

43. Friday, October 31, 2025

The Good Stuff in Oz!: Mary and her guests throw the ultimate Oz-themed Halloween bash!

44. Monday, November 3, 2025

Mary's falafel waffles; animal print trends; paint colour lesson; apps worth downloading; glowing skin hacks; Rosie the miniature donkey.

45. Tuesday, November 4, 2025

Lidia Bastianich cooks with Mary; how to breathe new life into your space; "Mistletoe Murders" stars Sarah Drew and Peter Mooney.

46. Wednesday, November 5, 2025

Casserole craze: From breakfast to lunch and dinner, Mary and her guests cook up their favourite casseroles.

47. Thursday, November 6, 2025

Jamie Oliver cooks with Mary; cold weather looks and accessories for your pet; 15-minute dinners; Alan Doyle stops by.

48. Friday, November 7, 2025

French fries three ways; organizing tips for couples; beauty trend roundup; hair colour makeovers; Jillian Harris and Justin Pasutto.

49. Monday, November 10, 2025

Mary's creamed spinach and mushroom casserole; chef Michael Smith cooks with Mary; stylish ways to layer outfits; cozy décor accessories.

50. Wednesday, November 12, 2025

Mary and her guests create the ultimate dinner party menu with cocktails and wine pairings, appetizers, first course, main dish and dessert.

51. Thursday, November 13, 2025

Mary's creamy tomato soup with crispy cheesy gnocchi; game day chicken wings; easy swaps to transform your space; must-have baby products.

52. Friday, November 14, 2025

Protein-packed energizing meals; adventurous travel; fitness fashions; stamina-building workout; 'The Office Movers' Jae and Trey Richards.

53. Monday, November 17, 2025

Mary makes Italian wedding soup; home reno dos and don'ts; freezer meals; "How My Dog Saved My Life" author Cate Cochran.

54. Tuesday, November 18, 2025

Meatball Madness Day 2; elevate your sweater from couch to cocktails; cold weather beauty; comic Gerry Dee.

55. Wednesday, November 19, 2025

Mary and her guests make appetizers for holiday entertaining; Meatball Madness Day 3.

56. Thursday, November 20, 2025

Meatball Madness Day 4; bundle up without the bulk; the viral Ralph Lauren Christmas décor trend; Tori Wesszer; Kareem "Mr. Bake" Queeman.

57. Friday, November 21, 2025

Meatball Madness Day 5; holiday decluttering hacks; holiday partywear preview; holiday décor ideas; "Project Runway Canada's" Coco Rocha.

58. Monday, November 24, 2025

Mary makes easy lasagna; get the look for less with beauty and décor dupes; making homemade pizza; Champions of Magic perform.

59. Wednesday, November 26, 2025

Mary and her guests cook up big flavour from fully loaded butter chicken nachos to super saucy chicken wings and more.

60. Friday, November 28, 2025

How to use the weekend to get ahead with freezer-friendly meals and outfits for the week; organizing and speed cleaning your home.

61. Monday, December 1, 2025

Christmas at The Cabin! Mary’s Pulled Pork Mac & Cheese; chalet chic fashion; Cyber Monday deals; cabin core décor; Tyler Shaw performs.

62. Tuesday, December 2, 2025

Mary’s Ginger Molasses Cookies and holiday baking staples; 5 holiday party wear must-haves; make-ahead appies; gift wrap station tips.

63. Wednesday, December 3, 2025

Christmas Crowd-Pleasers! Mary and her guests share their favourite crowd-pleasing recipes for your holiday table.

64. Thursday, December 4, 2025

Mary’s Cinnamon Bun Sugar Cookies; Scott McGillivray’s 1-hour holiday DIYs; outdoor holiday décor; Canadian gift ideas; Brooke Lynn Hytes.

65. Friday, December 5, 2025

15-minute meals; amping up store-bought apps; work-to-holiday party transformations; Spartacus: House of Ashur star Tenika Davis.

66. Monday, December 8, 2025

Unique gift wrapping ideas; pet gift guide; holiday charcuterie board; Heated Rivalry stars Connor Storrie & Hudson Williams.

67. Tuesday, December 9, 2025

Hostess gift guide; one outfit for 3 holiday parties; devilled eggs 3 ways; best wine to gift; Unauthorized Hallmark(ish) Parody Musical.

68. Wednesday, December 10, 2025

The Good Stuff’s Christmas Market! Mary & her guests make Christmas market-inspired eats and sample foods from markets around the world.

69. Thursday, December 11, 2025

Mary’s turkey sausage roll wreath; holiday vacation looks; tech gift guide; holiday grazing boards; viral holiday toy guide.

70. Friday, December 12 2025

Chuck Hughes makes a special meal for Mary's birthday; bucket list birthday travel; Mary gives her staff a creative challenge; Magic Matt.

71. Monday, December 15, 2025

Anna Olson judges as two home bakers compete to create the best ornament cake; Hanukkah brunch spread; inspiring 11-year-old philanthropist.

72. Tuesday, December 16, 2025

Matching ugly Christmas sweaters for pups and owners; how to style retro holiday décor; Mary's nuts and bolts recipe; holiday toy guide.

73. Wednesday, December 17, 2025

Everything bagel star bread; holiday beauty bargains; holiday hairstyle hacks; the winners of "MasterChef Canada" and "Traitors Canada."

74. Thursday, December 18, 2025

Holiday home transformation and fashion makeovers; Scott McGillivray surprises Mary's audience; the cast of "The Sound of Music" performs.

75. Friday, December 19, 2025

The ultimate holiday feast; Jann Arden surprises Mary's audience with giveaways; the cast of "We Will Rock You" performs.

76. Monday, January 5, 2026

2026 fashion and beauty trends; viral foods and recipes tested; Mary's hearty protein-packed soup; "Project Runway Canada's" Jeanne Beker.

77. Tuesday, January 6, 2026

Mary's budget-friendly pasta; where to save and splurge on beauty; quick and easy household fixes; tips on how singles can build savings.

78. Wednesday, January 7, 2026

Mary and her guests make delicious dishes and drinks using bold new flavours to switch up mealtime.

79. Thursday, January 8, 2026

Mary's chipotle chicken soup; Mary and her mom try salsa dancing; stylish living room makeover; author Cecelia Ahern.

80. Friday, January 9, 2026

Mary and Lidia Bastianich cook stuffed shells; best winter deals; organizing habits that stick; winter weekend getaways.

81. Monday, January 12, 2026

Colin and Justin decorate with Pantone's colour of the year; discover what sleep animal you are; Golden Globes fashion roundup; Ennis Esmer.

82. Tuesday, January 13, 2026

Cozy House Party: Girls' night in pjs; cheap 'n fancy drinks;' three party-perfect dips; Lainey Lui's must-watch list; spa day at home.

83. Wednesday, January 14, 2026

Mary and her guests share comfort food recipes and stories inspired by their different backgrounds; international comfort food hotspots.

84. Thursday, January 15, 2026

Mary's bacon-wrapped meatloaf and garlic mashed potatoes; the latest cleaning tech; winter pet toys; where to eat in Victoria, B.C.

85. Friday, January 16, 2026

Statement winter coats and must-have accessories; Aaron O'Bryan gives two viewers hair makeovers; "Project Runway Canada's" Jeanne Beker.

86. Monday, January 19, 2026

Mary's orange olive oil cake; colour blocking outfits; adding pops of colour to your décor; "Project Runway Canada" winner.

87. Tuesday, January 20, 2026

Dream pantry makeover; Mary's freezer cleanout risotto; how to refresh your bedroom and basement; pro bathroom cleaning tips.

88. Wednesday, January 21, 2026

Mary and her guests make hearty, delicious soups for supper, perfect for a cold winter's day.

89. Friday, January 23, 2026

Shop Your Closet Makeovers; the latest wellness tech and fitness gear; simple luxurious ways to elevate your space.

90. Monday, January 26, 2026

Mary's delicious roast chicken; fun winter activities; the latest in thermal wear tech; Special Olympics Rhythmic Gymnastics champion.

91. Tuesday, January 27, 2026

Fresh new look makeovers; Mary's 10ish-minute harissa salmon; décor trends watch; "Heated Rivalry"-inspired eats; science with Dan Riskin.

92. Thursday, January 29, 2026

Mary's shepherd's pie stuffed potatoes; current ways to wear vintage clothing and jewelry; creative upcycling projects.

93. Friday, January 30, 2026

Transform grocery store rotisserie chicken; tricks to amp up your outfits; upgrade your beauty bag; match your bar cart to your personality.

94. Monday, February 2, 2026

Valentine's Day cook along; ski chalet-inspired living room; Black-owned beauty brands; actress Katherine LaNasa; Mary's winter book club.

95. Tuesday, February 3, 2026

Mary's chicken satay; from plane to sightseeing in style; essential travel gear; unique travel destinations; Mary's winter book club.

96. Wednesday, February 4, 2026

Rom-Com Kitchen Takeover; Mary and her guests make delicious meals and drinks inspired by their fave rom-coms.

97. Thursday, February 5, 2026

Eggplant parm lasagna; how to style your kitchen backsplash; Black-owned restaurants; actors Luke Thompson and Yerin Ha from "Bridgerton."

98. Friday, February 6, 2026

Battle of the Experts: The days guests compete in a series of tip-offs and challenges; actors Stephen Amell and Hamza Haq ("The Borderline")

99. Tuesday, February 10, 2026

Mary's chocolate almond butter shortbread; Valentine's Day gift guide; relationship advice; Lunar New Year recipe; 'Canada Shore' housemates

100. Friday, February 13, 2026

Valentine's Day couple makeovers; at-home date night ideas; Mary and Aaron paint each other's portraits; Mary makes a special meal for Aaron

101. Monday, February 16, 2026

The Good Stuff’s Winter Carnival! Fire & Ice culinary competition; cheese fondue; outdoor winter gear; Dave Foley chats 'Hockey Fanatics.'

102. Friday, February 20, 2026

From mealtime to fashion, beauty, décor and more, Mary challenges her guests to come up with budget-friendly solutions under $20!

103. Monday, February 23, 2026

Mary’s Hoagie Pasta Salad; grow your own herbs; host a wine tasting; Heated Rivalry food stops; Stephen Amell & Hamza Haq.

104. Tuesday, February 24, 2026

From cooking to fashion, beauty and sleep fixes, Mary & her guests do everything in 10 mins or less! & Juliet star Vanessa Sears performs.

105. Wednesday, February 25, 2026

From drinks to snacks and mains, Mary & her guests turn up the heat and prepare hot & spicy dishes that are packed with flavour.

106. Thursday, February 26, 2026

Two bakery owners compete in the Dessert Island cake competition; warm weather getaways for less; take your swimwear from beach to sunset.

107. Friday, February 27, 2026

Shop Like a Pro! The day’s guests share their pro tips for shopping for groceries, décor, fashion, real estate and online.

108. Monday, March 2, 2026

Orzo Cacio e Pepe; experts put kitchen gadgets, beauty products and stain removal hacks to the test; Cheekbone Beauty headquarters tour.

109. Tuesday, March 3, 2026

Turkey piccata; 1 ingredient, 3 cocktails; one base outfit, three looks; painting and marbling the fireplace DIY; what's trending in food.

110. Wednesday, March 4, 2026

What's Snacking Now? Mary and the day's guests make their favourite viral snacks guaranteed to level up your snacking game!

111. Thursday, March 5, 2026

Mary's chocolate tahini tart; three indulgent cheesy recipes; splurge-worthy beauty products; luxe décor splurges; decadent Toronto eats.

112. Friday, March 6, 2026

The Good Stuff's Tip-a-Thon! The day's guests compete to see who can deliver the largest number of useful tips.

113. Monday, March 9, 2026

Mary's hoisin chicken with quick pickled veg; unexpected slow cooker recipes; best glasses for your face; Cree activist Ashley Callingbull.

114. Tuesday, March 10, 2026

From fashion to hair and décor, Mary and the day's guests tackle viewers' dilemmas and dish on viral hot topics and feel-good stories.

115. Wednesday, March 11, 2026

Savoury and dessert pizza recipes; pizza and beer pairings; must-have pizza gadgets; Canadian pizzeria hotspots.

116. Thursday, March 12, 2026

Mary's chicken paprikash; roasted veggies three ways; warm country décor; mixing patterns like a pro; actor Stephan James.

117. Friday, March 13, 2026

Mary and her guests dish out Oscar-inspired eats and cocktails; "etalk's" Tyrone Edwards reveals his Oscar predictions.

118. Monday, March 16, 2026

Oscars wrap-up with Traci Melchor, Alexis Honce and 'Project Runway Canada' winner Leeland Mitchell; red carpet hair and beauty trends.

119. Tuesday, March 17, 2026

Mary's Irish stout short ribs with colcannon; emerald cocktails; lucky DIY décor; celebratory hair transformation; hot topics dish.

120. Wednesday, March 18, 2026

Mary and her guests recreate their favourite classic TV dinners; Jess Allen quizzes Mary and the day's guests on retro TV trivia.

121. Thursday, March 19, 2026

Mary's roasted Caesar cabbage; viral desserts recreated; runway to street trends; skincare trends; AI dos & don'ts.

122. Friday, March 20, 2026

Spring dinner-party menu; spring fashion preview; pets up for adoption; 'Allegiance' star Supinder Wraich.

123. Monday, March 23, 2026

Mary's creamy mushroom and leek pasta; hot spring finds for the home; spring clean your makeup; online spring fashion shopping tips.

124. Tuesday, March 24, 2026

Mary's chocolate chip cookies; Scott McGillivray shares Canada's top spring real estate listings; how to stage your home to sell.

125. Wednesday, March 25, 2026

Mary and her guests bring the Mediterranean to your kitchen with sun-soaked, flavour-packed recipes.

126. Thursday, March 26, 2026

Mary's creamy sesame lemon pasta; renter-friendly décor ideas; hidden uses in everyday tools; easy weeknight baking.

127. Friday, March 27, 2026

Weekend cooking and baking; making gnocchi and Pavlovas; dips and apps; elevated workwear on a budget; second-day hair; magic tricks.

128. Monday, March 30, 2026

Pastry-wrapped salmon and asparagus; Drew Scott chats 'Property Brothers: Under Pressure'; spring hosting products; Easter pet outfits.

129. Tuesday, March 31, 2026

Mary's pesto and mozzarella frittata; Debbie Travis makes Easter brunch cocktails; Easter tablescape ideas.

130. Wednesday, April 1, 2026

Mary and her guests make chocolate treats for your Easter table and challenge two home bakers to a chocolatey Easter cake-off.

131. Thursday, April 2, 2026

Mary's pancetta pork tenderloin with roasted carrots; dried flower hacks and décor; Passover leftovers transformed; Sarah Keenleyside.

132. Tuesday, April 7, 2026

Rainy day! Mary's oven-fried hot honey chicken with buttermilk biscuits; stormy cocktails; rain-proof hacks and products; waterproof makeup.

133. Wednesday, April 8, 2026

Mary, Shahir Massoud, Andy Hay and Vijaya Selvaraju make recipes inspired by the best meals they've ever made!

134. Thursday, April 9, 2026

Taste of Italy! First-timer's travel guide to Italy; Italian wine guide; Italian appetizer board; Tuscan-inspired décor with Debbie Travis.

135. Friday, April 10, 2026

Date Night Friday! Fifteen-minute, three-course date-night meal; three date-night dessert boards; date-night accessories and hairstyles.

136. Monday April 13, 2026

'Your Morning' hosts guest host; spring jacket update; plan your summer vacay; nature retreat at home; Edmonton foodie hotspots.

137. Tuesday April 14, 2026

'Your Morning' hosts guest host; special occasion makeovers; fancy dinner and cocktails; elevated floral tablescape; hot topics.

138. Wednesday April 15, 2026

Maple Fest! The day's chefs make maple-inspired dishes in classic and unexpected ways; 'MasterChef's' Joe Bastianich and Tiffany Derry.

139. Thursday, April 16, 2026

Kortney Wilson guest hosts; spring pizza and pasta; $500 décor challenge; hot spring fashion deals; Kenny Brain's simple home upgrades.

140. Friday, April 17, 2026

Jess Allen guest hosts; street food showdown; backyard tech; snack and beer pairings; rainy day pet gear; kitchen finds under $50.

141. Monday April 20, 2026

Scott McGillivray guest hosts; steak and smashed potato salad; Tommy Smythe transforms Debbie Travis' condo; 'Criminal Record"s Cush Jumbo.

142. Tuesday April 21, 2026

Scott McGillivray guest hosts; summer fashion staples; patio trends with Colin and Justin; unique real estate listings; Bruce McCulloch.

143. Wednesday April 22, 2026

Shahir Massoud and the day's chefs make delicious dishes ready in 20 minutes; TSN's Steven Caldwell on 50 days to FIFA World Cup 2026.

144. Thursday, April 23, 2026

Deepa Prashad guest hosts; chef Lynn Crawford's big spring dinner; spring makeovers; spring cleaning hacks; underrated skincare products.

145. Friday, April 24, 2026

Jess Allen guest hosts; how to create a dreamy, organized pantry; quick meals with pantry essentials; transforming storebought treats.

146. Monday, April 27, 2026

Guest host Andrea Bain; three salads that eat like a meal; fashion finds under $50; men's dating transformation coach Michael Asibuo.

147. Tuesday, April 28, 2026

Guest host Andrea Bain; bake sale bake off; outdoor décor; spring bag trends; makeup dupes; 'Sheep Detectives' star Nicholas Braun.

148. Wednesday, April 29, 2026

From sushi bowls to orange chicken, breakfast sandwiches and ice cream shakes, the day's chefs recreate their favourite takeout eats.

149. Thursday, April 30, 2026

Spring beauty giveaways with guest host Lauren Chan; money-making DIYs; spring fashion trends and hair makeovers; spring movie preview.

150. Friday, May 1, 2026

From jaw-dropping magic to the show's most loved recipes and behind-the-scenes moments, Mary and the day's guests celebrate 500 episodes.

151. Monday, May 4, 2026

Iced coffee 3 ways; grocery store flowers glow-up; Colin & Justin on moving from a big city to small town; Canadian Asian fashion brands

152. Tuesday, May 5, 2026

Mary's 20-Minute Taco Tuesday; Cinco de Mayo dinner; two viewers discover their best colours and get makeovers.

153. Wednesday, May 6, 2026

Mary and her guests bring the farmer's market to your table with fresh, vibrant spring dishes.

154. Thursday, May 7, 2026

Mary's spring salad with maple mustard chicken; Mother's Day gift guide; space for baby; spring-cleaning kit; home maintenance checklist.

155. Friday, May 8, 2026

Mary cooks for her mom, Myra; breakfast in bed recipes; mother-daughter makeover; ageless makeup tricks; mother-daughter owned eateries.

156. Monday May 11, 2026

Mary makes patio-perfect antojitos; patio season cocktails; at-home bar cart setup; work to drinks style; keeping the bugs away.

157. Tuesday May 12, 2026

Mary's chicken pot hand pies; alfresco recipes; dressing in layers for spring; "The Good Stuff" dish of the day.

158. Wednesday May 13, 2026

Mary and her guests celebrate barbecue season with a lineup of tasty dishes.

159. Thursday, May 14, 2026

Road Trip Ready: Mary's ultimate car snack; road trip packing hacks; Canadian road trip destinations; road trip dog gear and tips.

160. Friday, May 15, 2026

Backyard Burger Showdown; backyard party gear put to the test; backyard beer tasting; "The Good Stuff" dish of the day.

161. Tuesday, May 19, 2026

Mary transforms long weekend leftovers; viral summer food trends; amping up three basic summer looks; science headlines with Dan Riskin.

162. Wednesday, May 20, 2026

Mary's guests share their cherished recipes and traditions in celebration of Asian Heritage Month.

163. Thursday, May 21, 2026

Mary makes strawberry mille-feuille; Shahir Massoud makes a World Cup-inspired recipe; staying organized; how to swap invasive plants.

164. Friday, May 22, 2026

Buffalo chickpea wings; celeb off-duty looks for less; celeb dining hotspots; throwing an A-List dinner party; Jahkeele Marshall-Rutty.

165. Monday, May 25, 2026

A totally 90s takeover! Mary makes stuffed crust pizza; 90s snacks and desserts; updated 90s fashion; 90s décor.

166. Tuesday May 26, 2026

Low effort glow-up! Mary's rotisserie chicken coq au vin; effortless summer outfits; one and done beauty products; easy gardening glow-up.

167. Wednesday May 27, 2026

Summer starts in the kitchen! From appetizers to desserts and mains, Mary and her guests make delicious summery eats.

168. Thursday, May 28, 2026

Fast, easy, done! Mary's 30-minute noodle bowl; 5-minute appetizers; instant summer style; one weekend yard transformation.

169. Friday, May 29, 2026

No-stress summer dinner; emergency desserts; pro summer hosting hacks; hair and beauty summer party-ready; comic Tom Green.

170. Monday, June 8, 2026

Mary Berg cooks comfort food & global game-day eats with Shahir Massoud, plus thrift flips, backyard fun & an inspiring story.

171. Tuesday, June 9, 2026

Mary Berg serves fresh summer recipes, easy baking wins & Aaron O’Bryan’s quick glam hair—plus simple home refresh tips.

172. Wednesday, June 10, 2026

Andrea Buckett & Taneisha Morris join Mary for sweet & savoury jam hacks, BBQ favourites & a showstopping dessert.

173. Thursday, June 11, 2026

Mary Berg cooks bright summer meals, explores foodie travel with Winston Sih & gets effortless OOO style tips.

174. Friday, June 12, 2026

FIFA kickoff! Mary Berg, Shahir Massoud & friends bring a game-day cook-off, global drinks & big-match energy.

175. Monday, June 15, 2026

Camp Good Stuff! Mary Berg & Anna Olson serve indulgent campfire eats, gooey desserts & ultimate backyard fun.

176. Tuesday, June 16, 2026

Mary Berg’s ultimate smash burgers, a summer style glow-up with Erica Wark & easy upgrades to refresh your space.

177. Thursday, June 18, 2026

Mary & Shahir cook, Matt Basile pairs BBQ with wine—plus retro summer fun & must-have travel hacks.

178. Friday, June 19, 2026

Sunday Soothers: easy meal prep, cozy baking & simple beauty—everything you need to reset, recharge & feel your best.

179. Monday, June 22, 2026

Marilyn Denis on her legendary radio career; Mary's chicken pot hand-pies; rosé and cheese pairings; Cirque du Soleil's Luzia performance.

180. Tuesday, June 23, 2026

'All My Children"s Susan Lucci; two milestone makeovers; Mary's chiffon cake with strawberry sauce; Pride party eats and looks.

181. Wednesday, June 24, 2026

Grilled brie with summer fruit; summer berry pies; fresh summer looks; summery décor; Brooke Lynn Hytes on 'Canada's Drag Race: All-Stars.'

182. Thursday, June 25, 2026

Mary's antojitos; summer boards; freezer cocktails; trending floral arrangements; Pride month fashion and beauty brands; Carley Fortune.

183. Monday, June 29, 2026

From what to eat and what to drink, Mary & guests share recipes for a delicious Canada Day cookout; trending Canadian summer destinations.

184. Monday, July 6, 2026

Maximalist summer style; men's trendy hair makeover; "I Swear It's Easy" teen cookbook authors; Mary reviews "Yesteryear" for book club.

185. Tuesday, July 7, 2026

Mary's seven-layer dinner; hosting a summer barbecue; fun outdoor hammocks and seating; summer movie watch list; Mary's summer reads.

186. Wednesday, July 8, 2026

Summer pasta perfection! Mary and her guests make summery pasta dishes you'll want to make all summer long; Mary's sizzling summer reads.

187. Thursday, July 9, 2026

Mary's zucchini lasagna; Nigerian cuisine; summer outfit recipes; reality dating show "Rezervations for Two"; Mary's sizzling summer reads.

188. Friday, July 10, 2026

Life's a beach! Hosting a beachside soirée; swimwear under $50; beach bag essentials; best beach and pool toys; sizzling summer reads.

189. Monday, July 13, 2026

Mary’s 10-Minute Mediterranean Salmon; budget-friendly outdoor makeover; DIY summer fashions; cast of Stuart Fails to Save The Universe.

190. Tuesday, July 14, 2026

Everything in 3s! Corn 3-ways; 3 summer dresses for different body types; 3 design tricks to amp up your space; 3 viral yogurt recipes.

191. Wednesday, July 15, 2026

Heatwave Heroes! From appetizers to mains and dessert, Mary and her guests make light & vibrant dishes that don’t require an oven.

192. Thursday, July 16, 2026

Dog Days of Summer! Refreshing big batch pitcher drinks; humidity proof hair makeovers; Pet summer safety; Golden Retriever rescue org.

193. Friday, July 17, 2026 Finale

Taste of The Good Stuff! Mary and her guests share their fave festival eats and fashions including the best of Carnival with Azalea Hart.