The Ultimate Fighter Season 7 Episode release dates & where to watch

1. No Poseurs

It's win or go home! 16 fighters enter the Octagon to earn a chance to compete on the newest season of The Ultimate Fighter! TUF Season 1 winner Forrest Griffin coaches against current UFC Light Heavyweight Champion Quinton "Rampage" Jackson.

2. No Losers Here

The first eight have won their way into the house; who from the remaining 16 will emerge victorious and earn a coveted spot on The Ultimate Fighter?

3. The Heebie-Jeebies

Rampage and Forrest pick teams; one fighter has a contagious skin disease that jeopardizes his future in the competition.

4. Everything to Lose

Matt Riddle is dying to fight and Dante messes with his head. The second preliminary bout turns into a battle royale between youth and experience.

5. Chewbacle

Jeremy's obnoxious behavior rubs his fellow fighters the wrong way, and a controversial result causes one coach to unleash his fury.

6. Piece of Meat

Both teams are rooting for Matt Brown to beat down Jeremy May, and everyone is shocked when two nice guys transform into savages in the Octagon.

7. Under the Radar

The final 3 preliminary fights are decided. In the first of two bouts, an inexperienced combatant faces an intimidating foe. And a battle between two heavy-hitters causes friction between the coaches.

8. Mean and Nasty

Rampage's trash talking sets Forrest off. After the final preliminary fight, Dana and the coaches are faced with their own challenge: deciding the quarterfinal matchups.

9. Throwin' Bombs

Jesse's uncontrollable appetite could be his undoing leading up to his quarterfinal fight against Dante. Then the guys prepare for a brutal showing from two of the house's hardest hitters, Matt Brown and Amir.

10. Losers Go Home

Jeremy tries to sabotage one fighter's dream as the last quarterfinal fights get underway. After Tim fights Dan, and Cale takes on CB, Dana sets up the semifinal matchups.

11. Coco Is King

Forrest and Rampage go head-to-head in the Coaches’ Challenge. Tim Credeur intervenes to save his pal Jesse Taylor when alcohol transforms him into a crazy, drunken animal. Then the two friends must face-off in the Octagon for the first semifinal fight.

12. First Time Ever

In a special 90-minute episode, favorite CB Dollaway battles ironman Amir Sadollah in the second semifinal fight. And, after the most shocking event in Ultimate Fighter history, Dana is forced to make his toughest decision yet.

13. Team Jackson vs Team Griffin Finale

The seventh season of The Ultimate Fighter culminates with a three hour live broadcast on Spike TV! After the most shocking twist in The Ultimate Fighter history, see the finals of the middleweight tournament live. Plus, a feature bout between Kendall \"Da Spyder\" Grove and former middleweight champion Evan Tanner. Also on the card, fights featuring Diego Sanchez and Spencer Fisher.

14. Team Jackson vs Team Griffin Finale Pt 2 Finale