The Ultimate Fighter Season 23 Episode release dates & where to watch

1. Ladies and Gents

2. Friends and Foes

The fighters move into the house, and the start of training brings animosity between the coaches. Then, in the first preliminary fight, a dangerous striker takes on a familiar opponent.

3. Team Joanna vs. Team Claudia

4. TBA

5. Battle of the Brits

Season 20 winner Carla Esparza pays a visit and helps Team Joanna with training; and Abdel Medjedoub gets a call from home that puts his future in the competition in jeopardy. Then, two strawweights battle for a spot in the semifinals.

6. The Situation

Dana chooses to intervene when Abdel's personal problems threaten his future in the competition. Meanwhile, a losing fighter eyes a second chance. Then, in the fifth preliminary fight, a determined young competitor faces a skilled veteran.

7. No Easy Fight

8. It's a Mental Thing

9. Beast Inside of You

Cory gets the test results from his neck injury, and the coaches start training for their upcoming title fight. Then, two more strawweights clash for the last semifinals spot.

10. Friends Hurting Friends

11. Bump in the Road

12. Fight of the Season

13. The Ultimate Fighter Finale Prelims: Joanna vs. Claudia

Gray Maynard vs. Fernando Bruno, John Moraga vs. Matheus Nicolau, Cezar Ferreira vs. Anthony Smith, & Josh Stansbury vs. Cory Hendricks.

14. The Ultimate Fighter Finale: Joanna vs. Claudia Finale

This event was a part of UFC International Fight Week. The fights included Joanna Jedrzejczyk vs. Claudia Gadelha, Andrew Sanchez vs. Khalil Rountree, Amanda Cooper vs. Tatiana Suarez, Ross Pearson vs. Will Brooks, & Joaquim Silva vs. Andrew Holbrook.