What Not To Eat Season 1 Episode release dates & where to watch
Premiered
Tuesday, January 6, 2026
Ended: Tuesday, January 27, 2026
When does What Not To Eat Season 1 come out?
What Not To Eat Season 1 premiered Tuesday, January 6, 2026 on Channel 4 and ended Tuesday, January 27, 2026. The season has 4 episodes.
Last updated
What Not To Eat Season 1 release schedule
| Episode | Release date |
|---|---|
|
1. Episode 1 Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health. |
Tuesday · 10 months ago |
|
2. Episode 2 Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham? |
Tuesday · 10 months ago |
|
3. Episode 3 What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4) |
Tuesday · 9 months ago |
|
4. Episode 4 Finale |
Tuesday · 9 months ago |
What Not To Eat Season 1 FAQ
When does What Not To Eat Season 1 come out?
What Not To Eat Season 1 premiered Tuesday, January 6, 2026 on Channel 4.
How many episodes are in What Not To Eat Season 1?
What Not To Eat Season 1 has 4 episodes.
Are new episodes of What Not To Eat Season 1 released weekly?
New episodes are released weekly.
When is the What Not To Eat Season 1 finale?
The What Not To Eat Season 1 finale (Episode 4) aired Tuesday, January 27, 2026.
How do I get notified when new What Not To Eat Season 1 episodes are released?
Download the Streambay app and follow What Not To Eat. You'll get a push notification the moment each new episode is out.
Never miss What Not To Eat Season 1.
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