American Ninja Warrior Season 18 Episode release dates & where to watch

1. Western Regional Qualifying 1

Ninjas from the western region kick off the qualifiers in Las Vegas for a spot in the all-new regional finals; hosts Matt Iseman and Akbar Gbajabiamila, along with co-host Zuri Hall, select their Fastest Pick of the Night.

2. Western Regional Qualifying 2

The western region qualifying rounds continue in Las Vegas as ninjas compete for a spot in the all-new regional finals; hosts Matt Iseman and Akbar Gbajabiamila, along with co-host Zuri Hall, select their fastest pick of the night.

3. Western Regional Finals

The new Regional Finals begin as ninjas from the Western Region compete for a spot in the National Finals. The "Tripleheader,' a supersized three-lane racecourse, debuts, where ninjas go head-to-head-to-head in high speed, side by side races.

4. Eastern Regional Qualifying 1

The eastern region qualifying rounds begin in Las Vegas as ninjas compete for a spot in the all-new regional finals; hosts Matt Iseman and Akbar Gbajabiamila, along with co-host Zuri Hall, select their fastest pick of the night.

5. Eastern Regional Qualifying 2

The Eastern Regional Qualifying rounds continue in Las Vegas as ninjas compete for a spot in the all-new Regional Finals.

6. Eastern Regional Finals

The Eastern Region ninjas compete for a spot in the National Finals. The Tripleheader makes a return as ninjas go head-to-head-to-head in high speed, side-by-side races.

7. Central Regional Qualifying 1

A new group of ninjas enters the competition as the central regional qualifying rounds begin in Las Vegas with an updated obstacle course; hosts Matt Iseman and Akbar Gbajabiamila, along with co-host Zuri Hall, select their fastest pick of the night.

8. Central Regional Qualifying 2

A new group of ninjas from the central region hits the course as the qualifying rounds come to a close in Las Vegas; hosts Matt Iseman and Akbar Gbajabiamila, along with co-host Zuri Hall, select their fastest pick of the night.

9. Central Regional Finals

It's all or nothing as the remaining central region ninjas compete for a spot in the national finals; Round 1 features two new obstacle courses, followed by the Tripleheader, grouping the fastest ninjas as they go head-to-head-to-head.

10. National Finals 1

The national finals kick off with the top 60 athletes competing in head-to-head races as they attempt to become American Ninja Warrior champion.

11. National Finals 2

More ninjas take on the course as the national finals continue; the remaining competitors from across the country face off in a series of electrifying races with the hopes of being crowned ANW champion.

12. National Finals 3

The competition continues on the third night of the national finals; the remaining ninjas from across the country face off in a series of races with the hope of being crowned champion.

13. National Finals 4

It's down to the wire on the last night of the national finals where only one ninja can be crowned American Ninja Warrior champion; after a record-breaking season, the top four women ninjas compete for the title of Season 18 women's champion.