Eat Well For Less New Zealand Season 5 Episode release dates & where to watch

1. Hamilton

Mike and Ganesh are on a ‘fuss busting’ mission to get the Hamilton whānau away from fast food and back into the kitchen.

2. Niutama

The take-aways have taken over and the Niutama whānau are in desperate need for change, are Mike and Ganesh up to the challenge?

3. Fourie Whanau

The Fourie whānau are up against the clock and in a home with three young kids to please, flavour is the first thing to go!

4. Bell Whanau

The Bell whānau are feeling dysfunctional in the kitchen, they’re on a slippery slope with unhealthy food - But Mike and Ganesh have a delicious plan!

5. Taj Family

The Taj whānau are hitting the sugar hard! They also need to get-off the processed chicken and they’re in dire need of a dose of greens.

6. Tonkin Finale

The Tonkin whānau need to upskill in the kitchen and they’re keen for the entire to work together on meal prep, but they’re not sure on where to start.