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TV series

Pound 4 Pound

Latest episode

S1 E13

About Pound 4 Pound

Pound 4 Pound is a drama TV series that premiered on BET Africa on September 29, 2024. It has 1 season and 13 episodes so far and is still airing new episodes. The latest episode, Season 1 Episode 13, aired on December 22, 2024.

A passionate boxing advocate and a washed-up champion train a team of amateur female boxers to compete in the Africa Unite Boxing Championship.

  • Drama

Last updated

Episodes

13 episodes · 1 season

Season 1

2024 · 13 episodes · Last episode: 1 year ago

A former boxing champion trains a team of amateur female boxers for a major tournament.

Pound 4 Pound Season 1 release dates →
  1. E13

    13. Episode 13

    Finale
  2. E12

    12. Episode 12

  3. E11

    11. Episode 11

  4. E10

    10. Episode 10

  5. E9

    9. Episode 9

  6. E8

    8. Episode 8

  7. E7

    7. Match-Fixed

    When Lindiwe Mkhwanazi takes a team of women boxers to a major tournament, she must overcome sabotage from within her own organization; from underdogs to champions, they will prove that heart beats the odds.

  8. Pound 4 Pound S1 E6 still E6

    6. Cracks in the Team

    Frans weakens the team when he poaches KG, Crystal faces her past, and Sma finds drugs in Lwandle's clothes.

  9. Pound 4 Pound S1 E5 still E5

    5. Enemies Within

    Noks faces backlash for forgiving Dingaan, Lwandle skips school, Frans undermines Lindiwe, and Leon exposes Crystal's past.

  10. Pound 4 Pound S1 E4 still E4

    4. Forgiveness Prevails

    The community erupts in outrage when they learn Dingaan will be coaching Team South Africa, Jabulani leads a protest for Dingaan's removal, and Noks speaks on the power of forgiveness.

  11. Pound 4 Pound S1 E3 still E3

    3. Sins of the Past

    Lindiwe helps Dingaan buy back his grandmother's house, and Noks and ex-con Crystal join her growing team, but Frans sabotages their efforts by using Dingaan's dark past against him.

  12. Pound 4 Pound S1 E2 still E2

    2. A Risky Proposition

    Lindiwe is blindsided when the federation withdraws financial support, Jacob offers to help Lindiwe in exchange for a sexual favor, and Dingaan faces an imminent eviction.

  13. Pound 4 Pound S1 E1 still E1

    1. Behind the Headlines

    Lindiwe Mkhwanazi is fired by the federation after secretly entering the South African women's boxing team in a Nigerian tournament, but she uses the media to fight her way back.

Cast & crew

Created by Kagiso Modupe

Pound 4 Pound FAQ

When is the next episode of Pound 4 Pound?

A date for the next episode of Pound 4 Pound hasn't been announced yet. Follow Pound 4 Pound in the Streambay app and you'll be notified as soon as a new episode airs.

When did the latest episode of Pound 4 Pound come out?

The most recent episode of Pound 4 Pound, Season 1 Episode 13, aired on December 22, 2024.

How many seasons of Pound 4 Pound are there?

Pound 4 Pound has 1 season with 13 episodes in total.

When did Pound 4 Pound first air?

Pound 4 Pound first aired on BET Africa on September 29, 2024.

How do I get notified when new episodes of Pound 4 Pound are released?

Download the Streambay app, follow Pound 4 Pound, and you'll get a push notification the moment each new episode is released.

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