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TV series

Sofa

Latest episode

S7 E10

About Sofa

Sofa is a talk and comedy TV series that premiered on TV 2 Direkte on January 21, 2021. It has 7 seasons and 70 episodes so far and is still airing new episodes. The latest episode, Season 7 Episode 10, aired on May 28, 2026.

Sofa invites us into the living rooms of well-known personalities as they watch and react to TV from the comfort of their own couches - giving us a genuine fly-on-the-wall glimpse into their viewing habits.

  • Talk
  • Comedy

Last updated

Episodes

70 episodes · 7 seasons

Season 1

2021 · 10 episodes · Last episode: 5 years ago

Sofa Season 1 release dates →
  1. E10

    10. Episode 10

    Finale
  2. E9

    9. Episode 9

  3. E8

    8. Episode 8

  4. E7

    7. Episode 7

  5. E6

    6. Episode 6

  6. E5

    5. Episode 5

  7. E4

    4. Episode 4

  8. E3

    3. Episode 3

  9. Sofa S1 E2 still E2

    2. Episode 2

    Martine and Aleks have taken the double bed for a cozy evening with TV programs, since Aleks will soon be going home to Bergen. Jorun has a birthday and his best friend Adam surprises with home-baked cake! There will be a mime party on the sofas when the puppet film Karius and Baktus is on the TV menu. At home with the sisters Lilli and Aase, there is a full spasm of laughter when the expression "drop mouse" is to be explained.

  10. Sofa S1 E1 still E1

    1. Episode 1

    It is guaranteed to be both fun and loud when the participants get involved in what they watch on TV and which brings out the entire emotional register from cheers, embarrassment, frustration, laughter spasms and tears. In some of the homes, the children in the family are also on the sofa. No one is left alone on the sofas, because TV is better when you watch it with someone.

Season 2

2021 · 10 episodes · Last episode: 4 years ago

Sofa Season 2 release dates →
  1. E10

    10. Episode 10

    Finale
  2. E9

    9. Episode 9

  3. E8

    8. Episode 8

  4. E7

    7. Episode 7

  5. E6

    6. Episode 6

  6. E5

    5. Episode 5

  7. E4

    4. Episode 4

  8. E3

    3. Episode 3

  9. E2

    2. Episode 2

  10. E1

    1. Episode 1

Season 3

2022 · 10 episodes · Last episode: 4 years ago

Sofa Season 3 release dates →
  1. E10

    10. Episode 10

    Finale
  2. E9

    9. Episode 9

  3. E8

    8. Episode 8

  4. E7

    7. Episode 7

  5. E6

    6. Episode 6

  6. E5

    5. Episode 5

  7. E4

    4. Episode 4

  8. E3

    3. Episode 3

  9. E2

    2. Episode 2

  10. E1

    1. Episode 1

Season 4

2023 · 10 episodes · Last episode: 3 years ago

Sofa Season 4 release dates →
  1. E10

    10. Episode 10

    Finale
  2. E9

    9. Episode 9

  3. E8

    8. Episode 8

  4. E7

    7. Episode 7

  5. E6

    6. Episode 6

  6. E5

    5. Episode 5

  7. E4

    4. Episode 4

  8. E3

    3. Episode 3

  9. E2

    2. Episode 2

  10. E1

    1. Episode 1

Season 5

2024 · 10 episodes · Last episode: 2 years ago

Sofa Season 5 release dates →
  1. E10

    10. Episode 10

    Finale
  2. E9

    9. Episode 9

  3. E8

    8. Episode 8

  4. E7

    7. Episode 7

  5. E6

    6. Episode 6

  6. E5

    5. Episode 5

  7. E4

    4. Episode 4

  8. E3

    3. Episode 3

  9. E2

    2. Episode 2

    Alexandra is upset about mum Barbara who wants to start hiking with her daughter. The sons in the Maurstad family believe that mum Mari has not learned anything new in 50 years.

  10. E1

    1. Episode 1

    At Maurstad, they disagree about when the Christmas tree and the rest of Christmas should go out. Aleks and Martine argue about what their first child should be called. Elin Ørjasæter is too well off as a chubby person to be able to work out in the new year. Niklas dreams of becoming king, but Benjamin thinks her husband is too lazy for the role.

Season 6

2025 · 10 episodes · Last episode: 1 year ago

Sofa Season 6 release dates →
  1. Sofa S6 E10 still E10

    10. Episode 10

    Finale
  2. Sofa S6 E9 still E9

    9. Episode 9

  3. Sofa S6 E8 still E8

    8. Episode 8

  4. Sofa S6 E7 still E7

    7. Episode 7

  5. Sofa S6 E6 still E6

    6. Episode 6

  6. Sofa S6 E5 still E5

    5. Episode 5

  7. Sofa S6 E4 still E4

    4. Rått spill, ekstreme resultater og klinekonkurranse

  8. Sofa S6 E3 still E3

    3. Episode 3

  9. Sofa S6 E2 still E2

    2. Episode 2

  10. Sofa S6 E1 still E1

    1. Episode 1

Season 7

2026 · 10 episodes · Last episode: 5 months ago

Sofa Season 7 release dates →
  1. Sofa S7 E10 still E10

    10. Episode 10

    Finale
  2. Sofa S7 E9 still E9

    9. Episode 9

  3. Sofa S7 E8 still E8

    8. Episode 8

  4. Sofa S7 E7 still E7

    7. Episode 7

  5. Sofa S7 E6 still E6

    6. Episode 6

  6. Sofa S7 E5 still E5

    5. Episode 5

  7. Sofa S7 E4 still E4

    4. Episode 4

  8. Sofa S7 E3 still E3

    3. Episode 3

  9. Sofa S7 E2 still E2

    2. Episode 2

  10. Sofa S7 E1 still E1

    1. Episode 1

Cast & crew

Created by Tania Alexander and Stephen Lambert

Sofa FAQ

When is the next episode of Sofa?

A date for the next episode of Sofa hasn't been announced yet. Follow Sofa in the Streambay app and you'll be notified as soon as a new episode airs.

When did the latest episode of Sofa come out?

The most recent episode of Sofa, Season 7 Episode 10, aired on May 28, 2026.

How many seasons of Sofa are there?

Sofa has 7 seasons with 70 episodes in total.

When did Sofa first air?

Sofa first aired on TV 2 Direkte on January 21, 2021.

How do I get notified when new episodes of Sofa are released?

Download the Streambay app, follow Sofa, and you'll get a push notification the moment each new episode is released.

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