Sofa
Latest episode
S7 E10
About Sofa
Sofa is a talk and comedy TV series that premiered on TV 2 Direkte on January 21, 2021. It has 7 seasons and 70 episodes so far and is still airing new episodes. The latest episode, Season 7 Episode 10, aired on May 28, 2026.
Sofa invites us into the living rooms of well-known personalities as they watch and react to TV from the comfort of their own couches - giving us a genuine fly-on-the-wall glimpse into their viewing habits.
- Talk
- Comedy
Last updated
Episodes
70 episodes · 7 seasons
Season 1
2021 · 10 episodes · Last episode: 5 years ago
- E10Finale
- E9
9. Episode 9
- E8
8. Episode 8
- E7
7. Episode 7
- E6
6. Episode 6
- E5
5. Episode 5
- E4
4. Episode 4
- E3
3. Episode 3
E2
2. Episode 2
Martine and Aleks have taken the double bed for a cozy evening with TV programs, since Aleks will soon be going home to Bergen. Jorun has a birthday and his best friend Adam surprises with home-baked cake! There will be a mime party on the sofas when the puppet film Karius and Baktus is on the TV menu. At home with the sisters Lilli and Aase, there is a full spasm of laughter when the expression "drop mouse" is to be explained.
E1
1. Episode 1
It is guaranteed to be both fun and loud when the participants get involved in what they watch on TV and which brings out the entire emotional register from cheers, embarrassment, frustration, laughter spasms and tears. In some of the homes, the children in the family are also on the sofa. No one is left alone on the sofas, because TV is better when you watch it with someone.
Season 2
2021 · 10 episodes · Last episode: 4 years ago
- E10
10. Episode 10
Finale - E9
9. Episode 9
- E8
8. Episode 8
- E7
7. Episode 7
- E6
6. Episode 6
- E5
5. Episode 5
- E4
4. Episode 4
- E3
3. Episode 3
- E2
2. Episode 2
- E1
1. Episode 1
Season 3
2022 · 10 episodes · Last episode: 4 years ago
- E10
10. Episode 10
Finale - E9
9. Episode 9
- E8
8. Episode 8
- E7
7. Episode 7
- E6
6. Episode 6
- E5
5. Episode 5
- E4
4. Episode 4
- E3
3. Episode 3
- E2
2. Episode 2
- E1
1. Episode 1
Season 4
2023 · 10 episodes · Last episode: 3 years ago
- E10
10. Episode 10
Finale - E9
9. Episode 9
- E8
8. Episode 8
- E7
7. Episode 7
- E6
6. Episode 6
- E5
5. Episode 5
- E4
4. Episode 4
- E3
3. Episode 3
- E2
2. Episode 2
- E1
1. Episode 1
Season 5
2024 · 10 episodes · Last episode: 2 years ago
- E10
10. Episode 10
Finale - E9
9. Episode 9
- E8
8. Episode 8
- E7
7. Episode 7
- E6
6. Episode 6
- E5
5. Episode 5
- E4
4. Episode 4
- E3
3. Episode 3
- E2
2. Episode 2
Alexandra is upset about mum Barbara who wants to start hiking with her daughter. The sons in the Maurstad family believe that mum Mari has not learned anything new in 50 years.
- E1
1. Episode 1
At Maurstad, they disagree about when the Christmas tree and the rest of Christmas should go out. Aleks and Martine argue about what their first child should be called. Elin Ørjasæter is too well off as a chubby person to be able to work out in the new year. Niklas dreams of becoming king, but Benjamin thinks her husband is too lazy for the role.
Season 6
2025 · 10 episodes · Last episode: 1 year ago
E10
10. Episode 10
Finale
E9
9. Episode 9
E8
8. Episode 8
E7
7. Episode 7
E6
6. Episode 6
E5
5. Episode 5
E4
4. Rått spill, ekstreme resultater og klinekonkurranse
E3
3. Episode 3
E2
2. Episode 2
E1
1. Episode 1
Season 7
2026 · 10 episodes · Last episode: 5 months ago
E10
10. Episode 10
Finale
E9
9. Episode 9
E8
8. Episode 8
E7
7. Episode 7
E6
6. Episode 6
E5
5. Episode 5
E4
4. Episode 4
E3
3. Episode 3
E2
2. Episode 2
E1
1. Episode 1
Cast & crew
Created by Tania Alexander and Stephen Lambert
Sofa FAQ
When is the next episode of Sofa?
A date for the next episode of Sofa hasn't been announced yet. Follow Sofa in the Streambay app and you'll be notified as soon as a new episode airs.
When did the latest episode of Sofa come out?
The most recent episode of Sofa, Season 7 Episode 10, aired on May 28, 2026.
How many seasons of Sofa are there?
Sofa has 7 seasons with 70 episodes in total.
When did Sofa first air?
Sofa first aired on TV 2 Direkte on January 21, 2021.
How do I get notified when new episodes of Sofa are released?
Download the Streambay app, follow Sofa, and you'll get a push notification the moment each new episode is released.
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