Ben Fogle: New Lives in the Wild Season 4 Episode release dates & where to watch

1. Southeast Asia

Adventurer Ben Fogle travels to Southeast Asia to meet 31-year-old Jon Watkinson, who quit a career in finance for a new lifestyle in a handmade bamboo hut on a remote island in Laos. In this engrossing travel documentary, Ben digs trenches, attempts an extreme form of fishing and helps his host to lift and move an entire house. He also discovers how the locals have taken Jon to their hearts.

2. Kimberley Region, Australia

Adventurer Ben Fogle heads to Australia to meet 61-year-old Barbara Walker, a widow who has lived alone in an isolated Bush camp for eight years. In this intriguing travel documentary, he discovers how this former photographer adopted a new lifestyle in one of the world's most challenging environments, managing 63 wild horses and hand-rearing rescued animals in the remote countryside.

3. Appalachian Mountains, Tennessee

Adventurer Ben Fogle ventures deep into the Appalachian Mountains to spend time with Justin, who rejected the trappings of a privileged lifestyle to live in the remote countryside. In this revealing travel documentary, he discovers how Justin's life in the wild began with a grueling 2,000-mile trek to his home, where he has no electricity or running water and all his meals are fresh roadkill.

4. French Polynesia

Ben Fogle heads to French Polynesia and spends time with Brit Rick and his girlfriend Jasna, who live a nomadic life on their yacht, sailing around the waters of the archipelago they have made their home. In this rugged travel documentary, Ben builds hammocks, rigs sails, spears fish for dinner, experiences rough seas and learns how the couple use the islands to support their transient lifestyle.

5. Scotland Finale

Adventurer Ben Fogle joins Nic and Ady, who uprooted themselves from a comfortable life to live on the island of Rum in Scotland’s Inner Hebrides. In this inspiring travel documentary, Ben learns how they survive such a challenging lifestyle, helps them tend their animals, farm their vegetable patch and dig the foundations for what they hope will be their future home in the remote countryside.