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Complete Insomnia

Insomnia Season 1 Episode release dates & where to watch

Premiered

Thursday, May 23, 2024

Ended: Thursday, June 20, 2024

When does Insomnia Season 1 come out?

Insomnia Season 1 premiered Thursday, May 23, 2024 on Paramount+ and ended Thursday, June 20, 2024. The season has 6 episodes.

Emma is struggling with sleeplessness that threatens her dream life, echoing her mother’s past. As her life starts to unravel, Emma is forced to confront her painful past to unearth truths that could prevent a looming tragedy.

Last updated

Insomnia Season 1 release schedule

Insomnia Season 1 episode release dates
Episode Release date

1. Mummy?

As her 40th birthday approaches Emma stops sleeping. She realises she is repeating the same unsettling behaviour as her mother, who had a psychotic break on her own 40th. Is she turning into the very monster she has spent a lifetime trying to forget?

Thursday · 2 years ago

2. Bad Blood

After their mother unexpectedly dies, Emma and Phoebe are shocked to learn her death is suspicious. Reeling from recent events, and with worsening insomnia, Emma is forced to come clean to her husband Robert about her past.

Thursday · 2 years ago

3. This Family is so Fucked Up

As Emma's life continues to unravel, her unsettling nighttime behaviour escalates so she decides to investigate what's happening to her. It becomes apparent that Emma may pose a danger to her own family which has devastating consequences.

Thursday · 2 years ago

4. Happy Birthday

Emma seeks solace in a new friend while Phoebe replaces her sister in the family home. As Emma digs deeper into the past, a forgotten childhood memory shines a light on her relationship with Phoebe, causing her to doubt her sister's intentions.

Thursday · 2 years ago

5. What Have You Done?

As Emma comes under the spotlight, she becomes increasingly convinced of her sister's treachery. Before she can get answers to a newly emerging memory, tragedy strikes and Emma begins to mistrust herself.

Thursday · 2 years ago

6. Ah, There You Are. Finale

Realising her home has been infiltrated by a wolf in sheep's clothing, and her family is in danger, Emma races to save them. Can she prevent a shocking vengeance against her family? Or will history repeat itself?

Thursday · 2 years ago

Insomnia Season 1 guest stars

  • Ella Bernstein

    Young Caroline

Insomnia Season 1 FAQ

When does Insomnia Season 1 come out?

Insomnia Season 1 premiered Thursday, May 23, 2024 on Paramount+.

How many episodes are in Insomnia Season 1?

Insomnia Season 1 has 6 episodes.

Are new episodes of Insomnia Season 1 released weekly?

New episodes are released weekly.

When is the Insomnia Season 1 finale?

The Insomnia Season 1 finale (Episode 6) aired Thursday, June 20, 2024.

How do I get notified when new Insomnia Season 1 episodes are released?

Download the Streambay app and follow Insomnia. You'll get a push notification the moment each new episode is out.

Never miss Insomnia Season 1.

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