A League of Their Own Season 16 Episode release dates & where to watch

1. Episode 1

Romesh, Freddie and Jamie return for a 16th series of panel show pandemonium, joined by Tom Davis, Maisie Adam, George North and Laura Woods.

2. Episode 2

Romesh Ranganathan is back in the hosting chair, as Jamie and Freddie are joined by Jamie Vardy, Chelcee Grimes, Jimmy Carr and Kerry Godliman.

3. Episode 3

Romesh is joined by Micah Richards, Maisie Adam, Josh Taylor and Katarina Johnson-Thompson for another round of Olympic-sized challenges. There's a Danger Sit Up challenge awaiting the teams, they play Higher or Lower with some sporting Cameo messages, and two of the panel must face the Leap of Faith in the final round.

4. Episode 4

Joining Romesh, Jamie and Freddie this week are comedians Nish Kumar, Jo Brand and Catherine Bohart. Together, the crew try out some aerial yoga, take on the wall in a speed climbing challenge, and endure a Storm Warning in the final challenge.

5. Episode 5

Romesh, Jamie and Freddie are joined by comedian Chris Ramsey, multi-disciplined parasport athlete Kadeena Cox, national treasure Sue Perkins and football legend Teddy Sheringham. This week, the panel are quizzed on curious reasons footballers were dumped by their partners, and see what happened when the boys tried their hand at surfing and take on the Desert Assault Course.

6. Episode 6

Joining the ALOTO boys this week is professional golfer Andrew 'Beef' Johnston, former Olympic gold medal heptathlete and TV presenter Denise Lewis, and comedians Josh Widdicombe, Jimmy Carr and Kerry Godliman. Together, they check out the lads' attempts at canoeing and partake in a game of human crazy golf.

7. Episode 7

Romesh is joined by Birmingham City striker Troy Deeney, presenter AJ Odudu and comedians Roisin Conaty, Geoff Norcott, Alex Brooker and Tom Allen for more sporting shenanigans. A generous Romesh gives out some gifts, the panel play the V.A.R game, and then it's time for some dizzy penalties and a Slippy Slam Dunk challenge.

8. Episode 8

Jamie and Freddie are joined by Rugby Union star Joe Marler, presenter Kelly Somers, comedian Joel Dommett, professional gadabouts David Walliams and Jonathan Ross, and - to make sure he's doing his job properly - Romesh's mum Shanthi Ranganathan. This week the teams take part in a pillow fight, have a go on a pop cycle, and play a game of Danger Dodgeball.

9. Out-takes: Un-seen

With season 16 nearing full-time, the ALOTO gang pull out some of the best unseen moments of the series that never made it to air.

10. Highlights Special: Best Of Finale

The ALOTO look back at some of the highlights of Series 16.