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TV series

UpPoomPak

Latest episode

S1 E61 · EP.61

About UpPoomPak

UpPoomPak is a reality TV series that premiered on May 1, 2024. It has 1 season and 60 episodes so far and is still airing new episodes. The latest episode, Season 1 Episode 61 "EP.61", aired on October 14, 2026.

UpPoom's Rest Day : a program that will take everyone to "rest" in Up and Poom's style.

  • Reality

Last updated

Episodes

60 episodes · 1 season

Season 1

2024 · 50 episodes · Last episode: 3 weeks ago

UpPoomPak Season 1 release dates →
  1. E61

    61. EP.61

  2. E60

    60. EP.60 | Serving looks in Song Wat

    The Song Wat trip continues! We're still here this EP, but with an extra dose of Gen Z(enior) vibes.

  3. UpPoomPak S1 E59 still E59

    59. EP.59 | Taking a Morning Walk in Benjakitti Park, Ending the Evening at Song Wat

    On this trip, we soaked up the morning sun at Benjakitti Park before heading over for a stroll around Song Wat. Safe to say, it was so much fun!

  4. E58

    58. EP.58 | Ramayana Water Park

    One day off, so we're back in Pattaya. This time we mixed it up with a trip to Ramayana Water Park. So much fun we forgot all about being tired.

  5. E57

    57. EP.57 | Behind the Scenes Love of Silom Final Episode : Our Last Night

    We wrapped up Love of Silom, so we're bringing everyone behind the scenes of the Final EP event.

  6. E56

    56. EP.56 | Justin's Birthday Party!

    For P'Justin's birthday, we gathered up the whole gang to celebrate with gifts, cake, and candles. One epic celebration!

  7. E55

    55. EP.55 | Toobtub 2nd Anniversary

    Happy 2nd anniversary, Toobtub. Thank you for everything. Here's to year 3 together. Stay happy, everyone.

  8. E54

    54. EP.54 | Staycation at ibis Styles Bangkok Silom

    Chilling and relaxing at ibis Styles Bangkok Silom.

  9. E53

    53. EP.53 | Hiring Wawa to go sightseeing in Silom

    Hang out with Wawa for a chill day of eating and drinking in Silom! Are we actually going to relax, or end up even more tired?

  10. E52

    52. EP.52 | Trip to Chiang Mai: spiritual sites & great food

    For this Chiang Mai trip, the plan is to visit the temples and try out P'Pom's legendary restaurant.

  11. E51

    51. EP.51 | We’re going to become Pirate Kings and set out to find ONE PIECE!!

    Let's go visit the One Piece event at Lumphini Park! Came in with a full plan to hunt for treasure but the moment we arrived... we ended up resting, which is just like the concept lol

  12. E50

    50. EP.50 | Sitting down to reminisce, celebrating 50 episodes

    UP POOM PAK has reached its 50th episode!!! And we’re still going strong. Thank you to everyone who has followed along up to this point.

  13. E49

    49. EP.49 | 3 must-try Ayutthaya boat noodle spots

    When you go to Ayutthaya to visit the temples, you have to try Ayutthaya boat noodles. Here are three fantastic spots to check out—feel free to share your own recommendations, or go ahead and follow in these footsteps!

  14. E48

    48. EP.48 | BTS: Valentine's Day and Chinese New Year

    Taking you behind the scenes of our Valentine's Day and Chinese New Year content shoot!

  15. E47

    47. EP.47 | New Year's 9-Temple Pilgrimage in Ayutthaya!

    Our 9-temple pilgrimage is back! But this year is special because we're going to Ayutthaya! It's a new way to visit temples, but just as fun as before. We also have a special activity for everyone to participate in. Just comment, like, and share, and include the hashtag #UpPoomพักEP47 for a chance to win one of two exclusive postcards from us!

  16. E46

    46. EP.46 | Housewarming party for the newly renovated Phumipatsorn House!

    Back again with a party at Phumipatsorn! Come tour the newly renovated office!

  17. E45

    45. EP.45 | Christmas & New Year Party

    Here's a glimpse of the New Year's party atmosphere, including the Christmas tree decorations and the gift exchange. Happy New Year 2026 once again!

  18. E44

    44. EP.44 | Recap of memorable moments from 2025

    Let's gather our favorite moments from UP POOM Pak in 2025 and share some behind-the-scenes stories that you might not know yet.

  19. E43

    43. EP.43 | New Year's Resolutions with UPPOOM

    Let's update our New Year's resolutions.

  20. E42

    42. EP.42 | Life update / Sharing the atmosphere on the set of Love of Silom

    We haven't had time to go traveling lately, so we're sitting down to share some life updates with everyone. And we also surprised P'Up with a birthday celebration!

  21. E41

    41. EP.41 | Bounce, bounce, boing!

    We went to have some fun at BOUNCE. Poom got a few scrapes, but it was so much fun! I have to say, it's harder than it looks—but the staff at BOUNCE are there to teach and look after you. If you haven't tried it yet, you definitely should; it's a great workout and super fun.

  22. E40

    40. EP.40 | A 40th Episode Anniversary Celebration!

    To celebrate reaching the 40th episode, we took the opportunity to have a get-together—enjoying delicious food and pleasant conversation.

  23. E39

    39. EP.39 | Off to Shanghai to eat, eat, eat!

    We had the chance to visit Shanghai together and had a little free time, so we shot some videos to share with everyone.

  24. E38

    38. EP.38 | Work done, time to hang out and get a little silly.

    A glimpse of our workday, followed by a walk and some games. We ended the day completely drained of energy—and slept soundly.

  25. E37

    37. EP.37 | SPECIAL Q&A with UP POOM

    Today, we're answering the questions you've sent in. I sincerely apologize if we couldn't get to every single one, but we've tried our best to select and answer as many as possible. We'll definitely do another Q&A session in the future if the opportunity arises.

  26. E36

    36. EP.36 | UpPoom (didn't) rest, preparing hard for the new roles

    Since we've both been busy preparing intensely for our roles in a new series and haven't had time to go out together, we wanted to share a glimpse of our preparation process with you all instead.

  27. E35

    35. EP.35 | A trip to Suphan Buri, the Museum is absolutely spectacular

    Let's continue our trip to Suphan Buri. I just discovered that the museum here is truly spectacular. If you have the chance, you should definitely come and visit.

  28. E34

    34. EP.34 | Go to Suphan Buri! (1)

    After a morning workout, we're continuing our trip to the provinces with a laid-back visit to Suphan Buri.

  29. E33

    33. EP.33 | TOKYO TRIP!

    We came to Tokyo together for the first time. We had all sorts of plans, but in the end, all we actually did was eat—again! Haha.

  30. E32

    32. EP.32 | Poom's Villa Party! JustUp X PHUMI PATSORN 1997

    UP POOM Pak Party at Poom Villa, JustUp X PHUMI PATSORN 1997. Relaxing 3 days and 2 nights in Hua Hin after the big event.

  31. E31

    31. EP.31 | A laid-back Vietnam trip: all about the food, not activities

    Strolling around and enjoying delicious food in Vietnam—from savory dishes and desserts to Pho and the country's famous egg coffee, plus authentic local cuisine. It was all absolutely amazing! Feel free to follow in our footsteps, or if you have any great recommendations, please share them.

  32. E30

    30. EP.30 | Strolling around, buying souvenirs and stopping to eat Ayutthaya river prawns

    We're still in Ayutthaya. In this episode, we’ll shop for souvenirs and enjoy some river prawns, chatting and relaxing before heading back to Bangkok.

  33. E29

    29. EP.29 | Ayutthaya Floating Market: strolling around and eating Ayutthaya boat noodles

    In this episode, we're back in Ayutthaya, strolling through the Ayutthaya Floating Market, chatting and enjoying boat noodles.

  34. E28

    28. EP.28 | Housewarming party at Phumipatsorn 1997

    This episode is super relaxed because we're just sitting around having a meal and partying at the Phumiphatsorn 1997 office. But chilling out like this is actually great—it gave us the chance to have so many conversations.

  35. E27

    27. EP.27 | Trying Personal Color Analysis for the First Time

    Another chill episode—we tried out "Personal Color" analysis for the first time. It was a real eye-opener!

  36. E26

    26. EP.26 | First time getting gel nails

    After watching the Gel Boy series, we wanted to try getting gel nails done. So we decided to go do it together. Let's see how it turns out!

  37. E25

    25. EP.25 | Happy Thai New Year: dressing in traditional Thai attire to visit temples in Ayutthaya

    Happy Thai New Year! Wishing everyone lots of happiness. In this episode, we're taking you back in time to experience the laid-back (though admittedly hot) atmosphere while dressed in traditional Thai attire to pay respects to Buddha images and seek blessings in Phra Nakhon Si Ayutthaya.

  38. E24

    24. EP.24 | Blue Elephant: a fine Thai restaurant with a lush, serene atmosphere in the heart of Bangkok

    And so we're back at Blue Elephant again, after our previous cooking class at their Phuket branch. This time we came back to fulfill the promise we made to Chef Nooror to dine at the Bangkok location (there are two branches: Sukhumvit and Sathorn). We visited the Sukhumvit branch, and the atmosphere was absolutely wonderful—peaceful and lush, making it easy to forget you're right in the middle of the city. The incredibly delicious food made the experience even more delightful. Beyond the main Blue Elephant dining experience, the Sukhumvit branch also features "Monkey Pod", a spot for casual bites and drinks with a relaxed vibe under the shade of a large rain tree. If you'd like to follow in our footsteps, feel free to pay them a visit!

  39. E23

    23. EP.23 | A Chill Golf Simulator Session: All About Eating, Not Swinging

    Today, I took Poom to try out the golf simulator for a bit. I wonder how fun it will be. I'm not sure how much fun it actually was, but the hitting was enough to put P'Pom right to sleep.

  40. E22

    22. EP.22 | Walking around the Red Building - Chatuchak Market

    On a relaxing day off in Bangkok, the two of us took the opportunity to stroll around the Red Building and Chatuchak Market—places we hadn't visited in a long time (or perhaps had never been to at all).

  41. E21

    21. EP.21 | [BEHIND THE SCENES] UP&POOM Chinese New Year & Valentine's Day photoshoot

    For this "UP POOM Pak" it was supposed to be a time off for the two of us, but we ended up keeping ourselves incredibly busy. We set filmed videos to mark Chinese New Year and Valentine's Day—so I guess you could still call it a break, right? Haha.

  42. UpPoomPak S1 E20 still E20

    20. EP.20 | UP & POOM: visit Paris in the drizzling rain—a different kind of fun

    In this episode, we're enjoying a laid-back trip around Paris on a day with a light drizzle (honestly, it drizzled every day while we were there haha). We got to stroll around and enjoy some delicious food. If you ever get the chance to visit Paris, feel free to follow in our footsteps!

  43. UpPoomPak S1 E19 still E19

    19. EP.19 | Visiting 9 Temples

    Kicking off the new year, we just had to go on a pilgrimage to nine temples to bring good fortune for the year ahead. The atmosphere was wonderful—the weather was great, we successfully visited all nine temples, and fans joined in to make merit together. It was truly a fantastic experience.

  44. UpPoomPak S1 E18 still E18

    18. EP.18 | Decorating the Christmas Tree, celebrating the New Year and bidding farewell to 2024

    In EP.18, we're decorating the Christmas tree and celebrating New Year 2025 in a super warm atmosphere (you can see it from the fireplace on the TV screen, lol). We've captured some of the fun in this video. Here's some happiness to share as the year ends.

  45. UpPoomPak S1 E17 still E17

    17. EP.17 | UP POOM can't rest because of fanmeet practice

    Lately, the two of us haven't had much time at all—we've been working constantly and haven't really had a chance to take a proper break. So, instead, we thought we'd take everyone along to watch our fan meeting rehearsal. Rest assured, whenever we do have some free time, we'll definitely make sure to get some rest.

  46. UpPoomPak S1 E16 still E16

    16. Chef Up Chef Poom make "Rose Spring Rolls" at Blue Elephant

    You can’t just call us Up and Poom anymore—we’ve officially debuted as "Chef Up" and "Chef Poom". In this episode, we had the chance to learn Thai cooking at Blue Elephant in Phuket (there’s a branch in Bangkok, too). It was a fantastic experience; the atmosphere was fun and casual, and Chef Nooror was incredibly kind. Plus, the food we cooked turned out absolutely delicious. We also had the opportunity to dine at the Blue Elephant restaurant itself, and the meal was amazing. If you’d like to follow in our footsteps, you can visit either the Bangkok or Phuket branches.

  47. UpPoomPak S1 E15 still E15

    15. EP.15 | The most exhausting rest

    It was the dream trip—the getaway I’d been longing for: just lounging around all day, then picking up groceries in the evening to cook a meal together, nice and chill, with no rush or exhaustion. But then it all fell apart because I had to hurry back to Bangkok to collect my passport. I really want to spread the word that someone else can actually pick up your passport for you! Haha.

  48. UpPoomPak S1 E14 still E14

    14. EP.14 | Kicking off the Phuket trip with a stroll through the Vegetarian Festival

    Our Phuket trip started during the Vegetarian Festival, so I decided to take Poom to try some vegetarian food. But first, whenever we visit a new province, we make it a point to pay our respects at the City Pillar Shrine before heading to Phuket’s massive Vegetarian Festival. Will Poom enjoy the vegetarian food? Will it be to his liking? Let’s find out!

  49. UpPoomPak S1 E13 still E13

    13. EP.13 | Taking a break from working out and going to grab a bite instead

    We actually really intended to work out today, but we ran into a few issues with the filming—we definitely weren't slacking off or being lazy! So, we changed plans and went to eat at Janhom instead. It’s a Southern Thai restaurant with amazing flavors; you should give it a try.

  50. UpPoomPak S1 E12 still E12

    12. EP.12 | UpPoom make pottery as special gifts for Photobook UP&POOM BESIDE

    In this episode, we tried pottery for the very first time to create 10 special gifts for lucky buyers of the UP&POOM BESIDE photobook. I have to admit our skills aren't quite professional yet, but we poured our hearts into making these so that everyone who receives one truly feels special. We hope you will like the gifts we crafted with such care for you.

Cast & crew

  • Sapol Assawamunkong

    Sapol Assawamunkong

UpPoomPak FAQ

When is the next episode of UpPoomPak?

A date for the next episode of UpPoomPak hasn't been announced yet. Follow UpPoomPak in the Streambay app and you'll be notified as soon as a new episode airs.

When did the latest episode of UpPoomPak come out?

The most recent episode of UpPoomPak, Season 1 Episode 61 "EP.61", aired on October 14, 2026.

How many seasons of UpPoomPak are there?

UpPoomPak has 1 season with 60 episodes in total.

When did UpPoomPak first air?

UpPoomPak first aired on May 1, 2024.

How do I get notified when new episodes of UpPoomPak are released?

Download the Streambay app, follow UpPoomPak, and you'll get a push notification the moment each new episode is released.

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