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S1 E12 · SKY - NANI ROCK CLIMBING

About Trend to

Trend to is a talk and reality TV series that premiered on YouTube on March 22, 2026. It has 1 season and 8 episodes so far and is still airing new episodes. The latest episode, Season 1 Episode 12 "SKY - NANI ROCK CLIMBING", aired on September 7, 2026.

From fitness trends to eating for strength and good health, Sky Wongravee and guests chat and show viewers how to transform their figures into their golden prime.

  • Talk
  • Reality

Last updated

Episodes

8 episodes · 1 season

Season 1

2026 · 12 episodes · Last episode: 2 months ago

Trend to Season 1 release dates →
  1. E12

    12. SKY - NANI ROCK CLIMBING

    The final episode features our much-anticipated guest, Nani Hirunkit, and a trendy sport that helps sculpt a toned physique: "simulated rock climbing," a sport she personally chose because... well, you'll have to find out why!

  2. E11

    11. SKY - NAMTAN PADEL

    Because the term "golden body" doesn't just mean a physique with beautiful muscles, but also includes receiving beneficial nutrition that is suitable for the body. Meet "Namtan Tipnaree" and her experience with "Padel," a Spanish sport that is becoming popular in Thailand...

  3. E10

    10. SKY - JOSS THAI BOXING

    Achieving a toned physique isn't just about the body; a strong mind is crucial! In this episode, Sky Wongravee takes us to see the ideal toned physique of Joss Way-ar, the epitome of fitness, through a challenging and globally trending workout: Muay Thai. He shares his secrets to a toned body without holding anything back. If you want to start building your own toned physique, you have to click and watch!!!

  4. E9

    9. SKY - TU PILATES

    Unlock the secrets of a toned physique for the first time ever! Sky Wongravee invites his first guest, Tu Tontawan, to join him in a workout routine that strengthens your core muscles through a new type of exercise: Cardio Pilates. This discipline combines cardio with Pilates to strengthen core muscles and improve body flexibility. "Even though it looks difficult... don't give up yet! Give it a try, you might be able to do it!"

  5. E8

    8. SKY - NEW RHYTHM CYCLING

    Boost your heart rate with special guest 'New Thitipoom' and enjoy a cardio workout with RHYTHM CYCLING, a sport that will make you sweat profusely!!! ...And relax after your workout with CRYOTHERAPY, answering the question fans have been asking: When will "Sky" take off his shirt!!!

  6. E7

    7. SKY - POND TRAINING TO HYROX

    A strong body requires a strong heart! In this episode, Sky takes a look at the "golden physique" of Pond, the ultimate lean-body icon, as he tackles HYROX, a trendy workout that sends heart rates soaring. He also shares his personal tips for achieving a lean, sculpted look.

  7. E6

    6. SKY - EST AQUA CYCLING - AQUA BOXING

    Join Shark Est and Sky for the hottest trending sports! Aqua cycling and boxing, guaranteed to help everyone burn off that fat until it's completely gone. It's the perfect way to boost your workout motivation all at once!

  8. E5

    5. SKY - WIN TENNIS

    In this episode, we catch up with Sky and Win—the legendary "Golden Physiques of the Air-Conditioned Locker Room"—as they dive headfirst into a sport that has remained an evergreen trend: tennis. Plus, Win Metawin is here to share his personal secrets for sculpting a Golden Physique—tips so impressive that they leave even Sky completely stunned. After all, a body like this doesn't come easy!

  9. E4

    4. SKY – TAY AEROBIC

    Get ready for an episode that will have you smiling from start to finish! Join two guys—familiar faces, but total novices when it comes to dance moves—Sky Wongravee and Tay Tawan, as they dive headfirst into the latest aerobic fitness trend at Lumpini Park.

  10. E3

    3. SKY - GREAT BADMINTON

    In this episode, we invite the "Microwave Boy" himself—from GMMTV—to hit the badminton court: a sport that requires lightning-fast speed and engages every single part of the body. However, it seems that Great's body isn't exactly on friendly terms with the game just yet!

  11. E2

    2. SKY - FORCE TRAINING TO SPARTAN (OCR)

    We're inviting Force Jiratchapong to join us for a "Train to Spartan Race", a competition that never goes out of style! We're taking on "OCR 300," an obstacle course race that demands a blend of endurance, strength, and skill. Trust us, you're going to unleash your full potential! Get your health in top shape and get ready to open up a whole new world of adventure!

  12. E1

    1. SKY - SEA PICKLEBALL ICE BATH

    Sky invites Sea Tawinan to play Pickleball and take an ice bath, activities designed to strengthen every part of the body and elevate your overall health.

Cast & crew

  • Tawinan Anukoolprasert

    Tawinan Anukoolprasert

  • Jiratchapong Srisang

    Jiratchapong Srisang

  • Sapol Assawamunkong

    Sapol Assawamunkong

  • Tawan Vihokratana

    Tawan Vihokratana

  • Metawin Opas-iamkajorn

    Metawin Opas-iamkajorn

  • Supha Sangaworawong

    Supha Sangaworawong

  • Naravit Lertratkosum

    Naravit Lertratkosum

  • Thitipoom Techaapaikhun

    Thitipoom Techaapaikhun

  • Tontawan Tantivejakul

    Tontawan Tantivejakul

  • Way-ar Sangngern

    Way-ar Sangngern

  • Tipnaree Weerawatnodom

    Tipnaree Weerawatnodom

  • Hirunkit Changkham

    Hirunkit Changkham

Trend to FAQ

When is the next episode of Trend to?

A date for the next episode of Trend to hasn't been announced yet. Follow Trend to in the Streambay app and you'll be notified as soon as a new episode airs.

When did the latest episode of Trend to come out?

The most recent episode of Trend to, Season 1 Episode 12 "SKY - NANI ROCK CLIMBING", aired on September 7, 2026.

How many seasons of Trend to are there?

Trend to has 1 season with 8 episodes in total.

When did Trend to first air?

Trend to first aired on YouTube on March 22, 2026.

How do I get notified when new episodes of Trend to are released?

Download the Streambay app, follow Trend to, and you'll get a push notification the moment each new episode is released.

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