90 Day: The Single Life Between the Sheets Season 1 Episode release dates & where to watch
Premiered
Monday, February 9, 2026
Ended: Monday, May 25, 2026
When does 90 Day: The Single Life Between the Sheets Season 1 come out?
90 Day: The Single Life Between the Sheets Season 1 premiered Monday, February 9, 2026 and ended Monday, May 25, 2026. The season has 16 episodes.
Last updated
90 Day: The Single Life Between the Sheets Season 1 release schedule
| Episode | Release date |
|---|---|
|
1. Sheets: Art of the Love Bomb The cast gets ready to dish about the first episode. Sophie gets into how she was feeling leading up to the DR trip, and Pedro hears a shocking revelation about her and Rob. Kim and Jamal get emotional watching their conversation about Kim's other son. |
Monday · 9 months ago |
|
2. Sheets: The Act of Tinseling The cast reacts to the end of the first night out in the DR and learns what Liz really said to Pedro; Cortney is shocked to see Colt speak about her on camera, and some never-before-seen footage grosses everyone out. |
Monday · 8 months ago |
|
3. Sheets: Art of Situationship Liz gets emotional watching scenes from her girls' trip to the DR; the cast reacts to Vanja's outing with Tony, and they all try their hand at belly dancing; plus, check out never-before-seen footage of Colt and Cortney's steamy night at the hotel. |
Monday · 8 months ago |
|
4. Sheets: Breaking Girl Code The cast watches more never-before-seen footage of Gino at Natalie's apartment. Kim and Liz reveal details of their own dates, and Vanja rethinks her own date with Tony. Cortney and Colt have couples' therapy, and everyone has an opinion. |
Monday · 8 months ago |
|
5. Sheets: The Art of Micro-Cheating Sophie, Liz, and Pedro talk about what really went down during their first big fight in the DR. Kim goes on her first date but is probably thinking about someone else. The cast can't believe what they're watching when Cortney breaks up with Colt. |
Monday · 8 months ago |
|
6. Sheets: The Art of Breadcrumbing The cast settles in to watch both Sophie and Vanja on their dates with varying reactions. Cortney shares what it's like looking back at her breakup with Colt. Gino and Natalie discuss ghosts, aliens, and their relationship. |
Monday · 7 months ago |
|
7. Sheets: The Art of Meddling Pedro brings Sophie to meet his mom and sister; things get heated as Nicole and Lidia cross the line with Sophie; Kim and Jamal meet up with Larry, where Kim reveals another secret; Gino has surprising news for Natalie when she arrives in Michigan. |
Monday · 7 months ago |
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8. Sheets: The Act of Being Sus Debbie arrives to try and fix things between Cortney and Colt; Vanja's trip to Maine turns toxic when Sanela grills Tony; Sophie questions if she's ready for a relationship with Pedro; Kim is ready to find the daughter she placed for adoption. |
Monday · 7 months ago |
|
9. Sheets: Act of Monkey Barring Sophie and Liz meet up following their blow up, and Liz reveals a secret connection back home. Vanja is worried about Tony's recent controlling behavior. Colt attempts to smooth things over with Diana. Gino and Natalie take things to the bedroom. |
Monday · 7 months ago |
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10. Sheets: The Act of Cobwebbing Liz comes clean about her love life to Villa. Sophie shocks Pedro when she reveals she's going on a date. Kim jumps into another international romance. Natalie hopes to unleash Gino's wild side, while Vanja and Tony have a blow up on the dance floor. |
Monday · 7 months ago |
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11. Sheets: The Art of Dragging After watching Gino and Natalie having fun at the drag brunch, some bedroom secrets about Gino are revealed. Vanja breaks down watching her fight with Tony. Jamal and Kim react to the letter from Kim's daughter and where they go next. |
Monday · 6 months ago |
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12. Sheets: Art of The Slow Fade Sophie cringes reliving her date with Brian and gets some extra intel from Julia; the cast is at their wits' end watching Cortney entertain Colt back in Orlando; everyone has big opinions about Gino's breakup and Kim's first date with Wayne. |
Monday · 6 months ago |
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13. Sheets: The Act of Orbiting Sophie cringes reliving her date with Brian and gets some extra intel from Julia; the cast is at their wits' end watching Cortney entertain Colt back in Orlando; everyone has big opinions about Gino's breakup and Kim's first date with Wayne. |
Monday · 6 months ago |
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14. Sheets: The Act of Making It Official Gino reveals the surprising way he found his unique divorce lawyer; Pedro talks about seeing Sophie for the last time in the DR; Cortney looks up events from the year Philip was born; the cast looks back on their season as it comes to an end. |
Monday · 6 months ago |
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15. Sheets: Tell All Part 1 Darcey and Stacey sing a song, and Kenny and Armando react to a new host. |
Monday · 5 months ago |
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16. Sheets: Tell All Part 2 Your 90 Day favorites are back for the final night of the Tell All; Ashley asks if Ed will be invited to Liz's wedding; Kenny and Armando keep the cocktails flowing; Darcey and Stacey spill tea on each other, and Robert and Anny roast everyone nonstop. |
Monday · 5 months ago |
90 Day: The Single Life Between the Sheets Season 1 FAQ
When does 90 Day: The Single Life Between the Sheets Season 1 come out?
90 Day: The Single Life Between the Sheets Season 1 premiered Monday, February 9, 2026.
How many episodes are in 90 Day: The Single Life Between the Sheets Season 1?
90 Day: The Single Life Between the Sheets Season 1 has 16 episodes.
Are new episodes of 90 Day: The Single Life Between the Sheets Season 1 released weekly?
New episodes are released weekly.
How do I get notified when new 90 Day: The Single Life Between the Sheets Season 1 episodes are released?
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