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Anime series

How Heavy Are the Dumbbells You Lift?

Latest episode

S1 E12 · How Heavy Are the Barbells You Lift?

About How Heavy Are the Dumbbells You Lift?

How Heavy Are the Dumbbells You Lift? is a comedy anime series that premiered on AT-X on July 3, 2019. It has 1 season and 12 episodes so far and has ended. The latest episode, Season 1 Episode 12 "How Heavy Are the Barbells You Lift?", aired on September 18, 2019.

Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!

  • Comedy
  • Animation

Last updated

Episodes

12 episodes · 1 season

Season 1

2019 · 12 episodes · Last episode: 7 years ago

How Heavy Are the Dumbbells You Lift? Season 1 release dates →
  1. How Heavy Are the Dumbbells You Lift? S1 E12 still E12

    12. How Heavy Are the Barbells You Lift?

    Finale

    Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?

  2. How Heavy Are the Dumbbells You Lift? S1 E11 still E11

    11. How Are You Spending New Year's?

    Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.

  3. How Heavy Are the Dumbbells You Lift? S1 E10 still E10

    10. Do You Like Christmas?

    Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.

  4. How Heavy Are the Dumbbells You Lift? S1 E9 still E9

    9. Have You Seen God Before?

    The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.

  5. How Heavy Are the Dumbbells You Lift? S1 E8 still E8

    8. What If We Get Lost?

    Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?

  6. How Heavy Are the Dumbbells You Lift? S1 E7 still E7

    7. Want to Be an Idol?

    Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.

  7. How Heavy Are the Dumbbells You Lift? S1 E6 still E6

    6. Want a New Rival?

    Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...

  8. How Heavy Are the Dumbbells You Lift? S1 E5 still E5

    5. What's Your Sports Day Event?

    Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.

  9. How Heavy Are the Dumbbells You Lift? S1 E4 still E4

    4. Did You Have a Nice Summer?

    The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.

  10. How Heavy Are the Dumbbells You Lift? S1 E3 still E3

    3. Sensei's on a Diet, Too?

    Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…

  11. How Heavy Are the Dumbbells You Lift? S1 E2 still E2

    2. Why Don't You Have Some Protein?

    Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

  12. How Heavy Are the Dumbbells You Lift? S1 E1 still E1

    1. Why Don't You Try Strength Training?

    Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

How Heavy Are the Dumbbells You Lift? FAQ

Will there be new episodes of How Heavy Are the Dumbbells You Lift??

How Heavy Are the Dumbbells You Lift? has ended, so no new episodes are scheduled. The final episode aired on September 18, 2019.

When did the latest episode of How Heavy Are the Dumbbells You Lift? come out?

The most recent episode of How Heavy Are the Dumbbells You Lift?, Season 1 Episode 12 "How Heavy Are the Barbells You Lift?", aired on September 18, 2019.

How many seasons of How Heavy Are the Dumbbells You Lift? are there?

How Heavy Are the Dumbbells You Lift? has 1 season with 12 episodes in total.

When did How Heavy Are the Dumbbells You Lift? first air?

How Heavy Are the Dumbbells You Lift? first aired on AT-X on July 3, 2019.

How do I get notified when new episodes of How Heavy Are the Dumbbells You Lift? are released?

Download the Streambay app, follow How Heavy Are the Dumbbells You Lift?, and you'll get a push notification the moment each new episode is released.

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