Adventures Unpacked with Beau Miles Season 1 Episode release dates & where to watch

1. The rapid no woman had ever run – Nouria Newman

Nouria Newman shares how one adventure shaped her approach to expeditions. She and two friends kayaked one of the world's most challenging sections of whitewater: the Rondu Gorge in Pakistan.

2. Landing on an active volcano – Tom de Dorlodot

Paraglider pilots Tom de Dorlodot and Horacio Llorens travel to Tanzania to learn about Masai tribe customs and fly on their sacred mountain, Ol Doinyo Lengai, an active volcano almost 3,000m high.

3. Skiing the world's 6,000m peaks – Jérémie Heitz

Jérémie Heitz revisits his groundbreaking steep-skiing expeditions with Sam Anthamatten, journeys that took them across towering 6,000m peaks and some of the planet’s most formidable mountain ranges.