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TV series

Back To Cardio

Latest episode

S1 E3 · Séance 3 : Dynamic cardio sesh

About Back To Cardio

Back To Cardio is a reality TV series that premiered on July 15, 2025. It has 4 seasons and 13 episodes so far and is still airing new episodes. The latest episode, Season 1 Episode 3 "Séance 3 : Dynamic cardio sesh", aired on July 29, 2025.

Welcome to Back to cardio Our new 100% cardio program! If you are a beginner or returning to sport and looking to improve your physical condition and cardio, burn calories and lose fat, Back to Cardio is the program for you! We will accompany you throughout the program so that you master the basic cardio-training movements and obtain great results! Don't worry, the intensity will be gradual! A simple, quick and effective program! See you on the carpet!

  • Reality

Last updated

Episodes

13 episodes · 4 seasons

Semaine 1

2025 · 3 episodes · Last episode: 1 year ago

Back To Cardio Semaine 1 release dates →
  1. Back To Cardio S1 E3 still E3

    3. Séance 3 : Dynamic cardio sesh

    Cardio dynamique - 19 min - Full body

  2. Back To Cardio S1 E2 still E2

    2. Séance 2 : Cardio boost

    Cardio cross training - 19 min - Full body

  3. Back To Cardio S1 E1 still E1

    1. Session 1: Welcome to Back to cardio

    Full body cardio - 20 mins

Semaine 2

3 episodes

Back To Cardio Semaine 2 release dates →
  1. Back To Cardio S2 E3 still E3

    3. Séance 3 : HIIT, legs & shoulders burn

    Air date TBA

    Cardio complet - Full body

  2. Back To Cardio S2 E2 still E2

    2. Séance 2 : Burning machine

    Air date TBA

    Cardio HIIT

  3. Back To Cardio S2 E1 still E1

    1. Séance 1 : Cardio conditioning

    Air date TBA

    Cardio conditionning full body - Full body

Semaine 3

4 episodes

Back To Cardio Semaine 3 release dates → +1 upcoming episode with air dates still to be announced. Get notified
  1. Back To Cardio S3 E3 still E3

    3. Séance 3 : Full body conditioning

    Air date TBA

    Full body HIIT

  2. Back To Cardio S3 E2 still E2

    2. Séance 2 : Cardio boost

    Air date TBA

    Full body

  3. Back To Cardio S3 E1 still E1

    1. Séance 1 : Cardio burn

    Air date TBA

    Cardio complet full body

Semaine 4

3 episodes

Back To Cardio Semaine 4 release dates →
  1. Back To Cardio S4 E3 still E3

    3. Séance 3 : Cardio burn

    Air date TBA

    Cardio complet full body - Full body

  2. Back To Cardio S4 E2 still E2

    2. Séance 2 : Sweat it up

    Air date TBA

    Cardio activation - Full body

  3. Back To Cardio S4 E1 still E1

    1. Séance 1 : Cardio blast

    Air date TBA

    Cardio training complet - Full body

Back To Cardio FAQ

When is the next episode of Back To Cardio?

A date for the next episode of Back To Cardio hasn't been announced yet. Follow Back To Cardio in the Streambay app and you'll be notified as soon as a new episode airs.

When did the latest episode of Back To Cardio come out?

The most recent episode of Back To Cardio, Season 1 Episode 3 "Séance 3 : Dynamic cardio sesh", aired on July 29, 2025.

How many seasons of Back To Cardio are there?

Back To Cardio has 4 seasons with 13 episodes in total.

When did Back To Cardio first air?

Back To Cardio first aired on July 15, 2025.

How do I get notified when new episodes of Back To Cardio are released?

Download the Streambay app, follow Back To Cardio, and you'll get a push notification the moment each new episode is released.

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