E4
4. Cardio
The cardio workout portion of 30 Minutes To Fitness Weights.
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TV series
30 Minutes to Fitness Weights
Latest episode
S1 E4 · Cardio
About 30 Minutes to Fitness Weights
30 Minutes to Fitness Weights is a TV series that premiered on January 1, 2009. It has 1 season and 3 episodes so far and is still airing new episodes. The latest episode, Season 1 Episode 4 "Cardio", aired on January 22, 2009.
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.
Last updated
Episodes
3 episodes · 1 season
Season 1
2009 · 4 episodes · Last episode: 17 years ago
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E4
E3
3. Biceps, Triceps, Shoulders
The Biceps, Triceps, Shoulders workout portion of 30 Minutes To Fitness Weights.
E2
2. Back, Legs, Chest
The Back, Legs, Chest workout portion of 30 Minutes To Fitness Weights.
E1
1. Abs
The abs workout portion of 30 Minutes To Fitness Weights.
30 Minutes to Fitness Weights FAQ
When is the next episode of 30 Minutes to Fitness Weights?
A date for the next episode of 30 Minutes to Fitness Weights hasn't been announced yet. Follow 30 Minutes to Fitness Weights in the Streambay app and you'll be notified as soon as a new episode airs.
When did the latest episode of 30 Minutes to Fitness Weights come out?
The most recent episode of 30 Minutes to Fitness Weights, Season 1 Episode 4 "Cardio", aired on January 22, 2009.
How many seasons of 30 Minutes to Fitness Weights are there?
30 Minutes to Fitness Weights has 1 season with 3 episodes in total.
When did 30 Minutes to Fitness Weights first air?
30 Minutes to Fitness Weights first aired on January 1, 2009.
How do I get notified when new episodes of 30 Minutes to Fitness Weights are released?
Download the Streambay app, follow 30 Minutes to Fitness Weights, and you'll get a push notification the moment each new episode is released.
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