Sweat Inc. Season 1 Episode release dates & where to watch

1. Low-Impact Workouts

Jillian Michaels and our judges put 3 low impact workouts through the paces with guest judge Kit Hoover.

2. Interval Training

Interval training workout programs face competition in the search for America’s next fitness phenomenon.

3. Fan-Based Workouts

Terrell Owens joins Jillian Michaels and our judges as they try three fan-based workout programs.

4. Fight-Inspired Workouts

Guest judge Tito Ortiz joins Jillian Michaels in the search for America’s next fitness phenomenon.

5. Open Floor Workouts

Jillian Michaels tests out three of most unusual workouts yet, seeking out a program with mass appeal.

6. Circuit Training Workouts

Guest judge Lolo Jones joins Jillian Michaels to find America’s next fitness phenomenon.

7. Group Exercise Workouts

Jillian Michaels assesses three innovative group exercise programs.

8. Resistance Training Workouts

Jillian Michaels and the judges test three new resistance training programs.

9. Platform Devices

Jillian Michaels and the judges test the stability and viability of three platform fitness devices.

10. Finale Finale

Jillian Michaels, the judges and a panel determine who will be crowned America’s next fitness phenomenon.