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TV series

Stars in Uniform

Latest episode

S5 E4

About Stars in Uniform

Stars in Uniform is a reality TV series that premiered on Kanal 5 on October 3, 2022. It has 5 seasons and 59 episodes so far and is still airing new episodes. The latest episode, Season 5 Episode 4, aired on October 12, 2026.

Ten famous Swedes leave their comfortable everyday lives behind to push their limits to the absolute max—all to become even better versions of themselves.

  • Reality

Last updated

Episodes

59 episodes · 5 seasons

Season 1

2022 · 12 episodes · Last episode: 3 years ago

Stars in Uniform Season 1 release dates →
  1. Stars in Uniform S1 E12 still E12

    12. Episode 12

    Finale

    It's the last day of the last exercise. They still have many obstacles before they reach the summit. Which team will make it up first?

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    11. Episode 11

    Three final teams have two days to reach the summit of Tolpagorni. It's a difficult trek. Niclas falls and injuries his knee early on.

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    10. Episode 10

    Two challenges will determine who gets to do the final test. A tentless night alone in the wilderness and an infinity march with Major Svan.

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    9. Episode 9

    The last exercise is approaching. In a team competition, the memory is challenged as the room is filled with tear gas. Who can make it to the final?

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    8. Episode 8

    The candidates have to fall backwards into cold water. They're woken up at dawn to orient the wilderness. The harsh swamp will decide who goes home.

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    7. Episode 7

    In their first armed mission, the candidates need to retrieve a stolen document from the enemy. They're also tested for thinking outside the box.

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    6. Episode 6

    All points have been zeroed and it's time to show stamina. Can the candidates camouflage themselves and avoid detection? They go on a night stakeout.

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    5. Episode 5

    Eleven candidates remain and the course gets harder. The team has to lay out a telephone cable and the next test is an explosive exercise.

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    4. Episode 4

    The recruits get to shoot with live ammunition. It's also time for a fight of survival between the two people with the least amount of points.

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    3. Episode 3

    After a tough start, the challenges are raised during a hellish march. The recruits get woken up at dawn to walk an unknown stretch. Who will make it?

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    2. Episode 2

    Gunde Svan tests the recruits' courage with a step into the unknown - a jump from a cliff into icy cold waters. Can Magnus Hedman overcome his fear?

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    1. Episode 1

    Gunde Svan and Mikael Tornving test the twelve participants with physical and mental challenges. Can they handle the tough program?

Season 2

2023 · 14 episodes · Last episode: 2 years ago

Stars in Uniform Season 2 release dates →
  1. Stars in Uniform S2 E14 still E14

    14. Episode 14

    Finale

    The final is approaching. First, two cadets must leave the company. The final battle takes place in urban terrain and it's a tough battle to the end.

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    13. Episode 13

    The final exercise continues with several tough battles that test the battle pairs. Their efforts make Major Svan's eyes brim to tears.

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    12. Episode 12

    The aspirants are promoted to cadets and are divided into battle pairs who face each other in the big final exercise. It starts with a storm at sea.

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    11. Episode 11

    The aspirants get an abrupt awakening facing a tough day of exercises before the company battle, where one of them will have to leave the company.

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    10. Episode 10

    The aspirants compete against each other in laying cables in the terrain. Their courage is tested when they fall backwards into water 13 feet up high.

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    9. Episode 9

    The aspirants have to first carry each other on stretchers and then walk through a tunnel of burning napalm. One of them leaves the company.

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    8. Episode 8

    The aspirants are faced with a challenge of spending the night alone in the woods. The next day they're trained in urban combat and weapons check.

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    7. Episode 7

    The aspirants practice on crossing water with full combat gear that they must keep dry. A tough boat battle ensues.

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    6. Episode 6

    Ten recruits are now eight aspirants and the training gets tougher. The celebrities now have to learn how to move covertly and think outside the box.

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    5. Episode 5

    There's only one exercise left before it's time for the company battle where two of the recruits will have to leave the company.

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    4. Episode 4

    The recruits get the order to march without knowing for how long. They spend the night in the woods and are faced with their toughest challenge yet.

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    3. Episode 3

    The exercises get tougher for the recruits in Major Svan's company. They compete in tightrope walking and shoot a real AK4 with live ammunition.

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    2. Episode 2

    After the first night in the barracks, the worn-out group is about to compete. There's a classic military obstacle course and a map and compass test.

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    1. Episode 1

    Ten famous Swedes become recruits in Gunde Svan's company. Their stamina, strength, and intelligence are tested, and they get a taste of discipline.

Season 3

2024 · 14 episodes · Last episode: 1 year ago

Stars in Uniform Season 3 release dates →
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    14. ⁨Final challenge⁩

    Finale

    It is time for the final challenge which will determine which of the three combat teams will win.

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    13. ⁨Last mission⁩

    The recruits are facing a tough challenge in the wild where two of them will be left behind and leave the group. The last mission awaits.

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    12. ⁨Ready for battle⁩

    The recruits ability to get ready for battle is tested. A new challenge 30 meters off the ground awaits them.

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    11. ⁨Trustfall⁩

    Rescuing an injured comrade on the battlefield is on the agenda. The cadettes need to learn to trust each other when they have to fall into water.

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    10. ⁨War drill⁩

    After a long night alone in the wild the energy is low. It is time for war drills and Major Svan and Captain Tornving has a decision to make.

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    9. Alone in the wild⁩

    The cadettes learn camouflage and after a rough day they are left in the wild to spend the night alone.

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    8. Rescue in water⁩

    Our cadettes will learn to escape from a helicopter in the water. They are tested in a team challenge where they need to secure a boat.

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    7. Tough rescue⁩

    The cadettes are faced with a rescue mission in a confined space without seeing or hearing anything. Self defence training comes next.

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    6. Raising the bar⁩

    The cadette era has started and it means raising the bar. The new cadettes are challenged to think outside the box and tried in a tough water test.

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    5. ⁨March on⁩

    After a rough night in the wild the recruits need to keep marching. This is their final test as recruits and it will end by one of them leaving.

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    4. Hell trek⁩

    The recruits are faced with their toughest challenge so far - the hell trek. With no information on when the trek ends and combat gear they head out.

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    3. Pushing the boundaries⁩

    The new recruits are tested in the tough obstacle course and in a sharp shooting challenge. A lot of feelings emerge on the shooting range.

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    2. Get out of the comfort zone⁩

    After the first night recruits need to get ready for the first challenge. Courage and focus are both needed when they are expected to do a jump test.

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    1. ⁨Muster⁩

    Ten famous Swedes sign in as new recruits. Their journey starts with tough tests to show Major Svan and Captain Tornving what they are made of.

Season 4

2025 · 15 episodes · Last episode: 11 months ago

Stars in Uniform Season 4 release dates →
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    15. The final trial⁩

    Finale

    The final trial begins and all cadettes are competing with their battle partner to arrive first at the goal, where the winning couple will be crowned.

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    14. ⁨Before the final trial⁩

    Before the final trial Svan and Hjelt want to test all cadettes to create a good match in battle partners. The big trial awaits.

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    13. Who will make it?⁩

    Next up is a tough challenge: pack your bag right, swim with it and unpack your dry gear. The last four will fight to make it through.

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    12. Letters home⁩

    The cadettes get through a tough challenge navigating the terrain and sit down to write letters to the people at home. Cadette Fahlén has a hard time.

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    11. Fire and heights⁩

    In hot and smoke filled rooms the cadettes have to fight fire. Next their challenge is to repel off of a 30 meters high tower.

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    10. Two rough nights⁩

    After one rough night in the woods our cadettes are longing for their beds, but Major Svan announces that they are in for another night in the wild.

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    9. A night alone⁩

    A night alone in the forest awaits our cadettes. They need to fend for themselves and for some the silence is a welcome rest - for others a nightmare.

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    8. Toughest so far⁩

    The cadettes get their toughest challenge so far when the pressure is up. A rescue mission in total darkness demands courage and focus.

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    7. New challenges⁩

    New challenges awaits the cadettes when they are doing a trust fall from 4 meters down in the cold lake Vänern. Someone has chocking news.

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    6. Only one can continue⁩

    As the recruits face their final days two participants are pitted against each other in a challenge where only one can continue.

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    5. The hell trek⁩

    The recruits are faced with their toughest challenge so far: the hell trek. Some of them fight until the body breaks down. Can they get up again?

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    4. Who has to leave?⁩

    Things get real when the recruits are learning to shoot with real ammunition. In the team challenge you have to be cunning and stay hidden.

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    3. Patience and team spirit⁩

    Patience and team spirit are tested when the cadettes try to find their way in unknown terrain.

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    2. Courage and will power

    The new recruits wake up to their new reality where their courage and will power will be challenged in an obstacle course and an 8 meter jump.

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    1. New recruits⁩

    Ten celebrities sign up to be recruits under the leadership of Mayor Svan and lieutenant Hjelt. They leave their civilian lives behind.

Season 5

2026 · 4 episodes · Last episode: 4 weeks ago

Stars in Uniform Season 5 release dates →
  1. E4

    4. Episode 4

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    3. Episode 3

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    2. Episode 2

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    1. Episode 1

Stars in Uniform FAQ

When is the next episode of Stars in Uniform?

A date for the next episode of Stars in Uniform hasn't been announced yet. Follow Stars in Uniform in the Streambay app and you'll be notified as soon as a new episode airs.

When did the latest episode of Stars in Uniform come out?

The most recent episode of Stars in Uniform, Season 5 Episode 4, aired on October 12, 2026.

How many seasons of Stars in Uniform are there?

Stars in Uniform has 5 seasons with 59 episodes in total.

When did Stars in Uniform first air?

Stars in Uniform first aired on Kanal 5 on October 3, 2022.

How do I get notified when new episodes of Stars in Uniform are released?

Download the Streambay app, follow Stars in Uniform, and you'll get a push notification the moment each new episode is released.

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